{"title":"Diabetic \u0026 Sugar-free","description":"\u003cspan data-mce-fragment=\"1\"\u003eDiabetes is a condition where the body cannot regulate blood sugar, if left unchecked it can cause serious health problems. Diabetes can make it difficult for people looking to lose weight to find healthy meals that encourage weight loss, because of the need to regulate blood sugar. Luckily, there are plenty of resources and recipes to not only regulate blood sugar and keep it in check, but also to lose weight by diet at the same time. These resources provided prove that living with diabetes shouldn’t have to affect your life and goals, and are intended to inform people about how to best regulate blood sugar and encourage healing.\u003c\/span\u003e","products":[{"product_id":"dr-jason-fung-2-books-collection-set-the-obesity-code-cookbook-the-obesity-code","title":"Dr Jason Fung 2 Books Collection Set - The Obesity Code Cookbook \u0026 The Obesity Code","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eDr Jason Fung 2 Books Collection Set :\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe Obesity Code Cookbook:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBy the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe Obesity Code:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWe are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term.\u003c\/span\u003e\u003c\/p\u003e","brand":"Scribe UK","offers":[{"title":"Default Title","offer_id":46968584995122,"sku":"SNW9723","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/61NBNB59FsL_768d2b7a-800d-441d-ac0c-beaa2eb43b47.jpg?v=1781792197"},{"product_id":"the-obesity-code-the-bestselling-guide-to-unlocking-the-secrets-of-weight-loss-by-dr-jason-fung","title":"The Obesity Code: the bestselling guide to unlocking the secrets of weight loss by Dr Jason Fung","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eWe are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHe reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIt turns out that \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003ewhen\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e we eat is just as important as \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003ewhat\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e we eat, so in addition to his five basic steps ― a set of life-long eating habits that will improve your health and control your insulin levels ― Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight ― for good.\u003c\/span\u003e\u003c\/p\u003e","brand":"Scribe UK","offers":[{"title":"Default Title","offer_id":46968585421106,"sku":"SNG9942","price":8.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/710Y704rp6L.jpg?v=1781792198"},{"product_id":"allen-carrs-easyway-series-collection-3-books-set-quit-emotional-eating-women-to-lose-weight-good-sugar-bad-sugar","title":"Allen Carr Easyway 3 Book Collection Set | Quit Emotional Eating, Women to Lose Weight \u0026 Good Sugar Bad Sugar | Health \u0026 Weight Loss Books","description":"\u003cp data-start=\"855\" data-end=\"1010\"\u003eTake control of your eating habits and health with the \u003cstrong data-start=\"910\" data-end=\"964\"\u003eAllen Carr Easyway Series – 3 Books Collection Set\u003c\/strong\u003e by \u003cstrong data-start=\"968\" data-end=\"1009\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eAllen Carr\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1012\" data-end=\"1062\"\u003eThis practical and empowering collection includes:\u003c\/p\u003e\n\u003cul data-start=\"1064\" data-end=\"1199\"\u003e\n\u003cli data-section-id=\"bgxvat\" data-start=\"1064\" data-end=\"1109\"\u003e\u003cstrong data-start=\"1066\" data-end=\"1107\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eQuit Emotional Eating\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1m21gk5\" data-start=\"1110\" data-end=\"1155\"\u003e\u003cstrong data-start=\"1112\" data-end=\"1153\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eAllen Carr’s Easy Way for Women to Lose Weight\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"ml3ldh\" data-start=\"1156\" data-end=\"1199\"\u003e\u003cstrong data-start=\"1158\" data-end=\"1199\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eGood Sugar Bad Sugar\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1201\" data-end=\"1425\"\u003eUsing the renowned Easyway method, these books help readers break free from unhealthy eating patterns, understand the impact of sugar, and develop a more positive relationship with food—without strict dieting or deprivation.\u003c\/p\u003e\n\u003cp data-start=\"1427\" data-end=\"1617\"\u003eFocused on mindset, behaviour change, and long-term wellbeing, this set is ideal for anyone looking to \u003cstrong data-start=\"1530\" data-end=\"1595\"\u003elose weight, reduce sugar intake, and improve their lifestyle\u003c\/strong\u003e in a sustainable way.\u003c\/p\u003e\n\u003ch3 data-section-id=\"9ymg4s\" data-start=\"1619\" data-end=\"1656\"\u003eWhy Readers Love This Collection:\u003c\/h3\u003e\n\u003cul data-start=\"1657\" data-end=\"1916\"\u003e\n\u003cli data-section-id=\"1bjv0e8\" data-start=\"1657\" data-end=\"1720\"\u003eIncludes \u003cstrong data-start=\"1668\" data-end=\"1720\"\u003e3 bestselling Easyway health \u0026amp; 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This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne Cotton'A book with practical simple tips for everyone!' Tim Spector'It is a beautiful book and has so much in it to help us feel good and prioritise our happiness and health' Dr Gemma Newman'One of the most influential doctors in the country' Chris Evans _________________________________________________________________________It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how. Weight loss isn't a race.\u003cbr\u003e\u003cbr\u003eIt isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you: 1.\u003cbr\u003e\u003cbr\u003eUnderstand the effects of what, why, when, where and how we eat2. Discover the root cause of your weight gain3. Nourish your body without any crash diets or gruelling workouts 4.\u003cbr\u003e\u003cbr\u003eBuild a toolbox of techniques to help you lose weight, for goodWith Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you. _________________________________________________________________________ 'A blame-free book' Telegraph'This book is extremely practical, insightful and easy-to-follow' The Happy Pears\u003c\/p\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":46969349865778,"sku":"SNG9426","price":12.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/51diq-bH3JL._SL500.jpg?v=1781793283"},{"product_id":"diabetes-for-dummies-uk-edition-by-alan-l-rubin","title":"Diabetes For Dummies (UK Edition) by Alan L. Rubin and Sarah Jarvis","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eDon't just survive - thrive! That's the message of this state-of-the-art guide to diabetes management. From causes, symptoms and side effects to treatments and diet, this book will help British diabetics understand all types of diabetes and delivers sound advice on staying fit and feeling great. The best-selling second edition has been updated to cover key information on managing pre-diabetes, plus new content on screening tests, medications and lifestyle advice. With additional information on the latest advances in therapy for diabetes and its complications, this new edition will make sure you're covered from every aspect.\u003c\/span\u003e\u003c\/p\u003e","brand":"John Wiley \u0026 Sons Inc","offers":[{"title":"Default Title","offer_id":46969828081970,"sku":"SNG8713","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/5141kH9xQIL._SX396_BO1_204_203_200.jpg?v=1781793885"},{"product_id":"fat-chance-the-hidden-truth-about-sugar-obesity-and-disease-by-dr-robert-lustig","title":"Fat Chance: The Hidden Truth About Sugar, Obesity and Disease by Dr. Robert Lustig","description":"\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/e8718dbe-4d82-463f-bdd3-fdbb097beebf.__CR0,0,970,300_PT0_SX970_V1___.png\" alt=\"bestselling healthy living books;bestselling non fiction books;books on healthy living\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e \u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eSugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWith busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what’s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cstrong\u003eDr Robert Lustig reveals the truth about our sugar-laden food:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhy conventional low-fat weight loss advice won’t work: not every calorie is the same, and skipping lunch doesn’t mean it’s ok to eat dessert\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhy too much sugar can cause serious illness even if you are not overweight\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHow the food industry is filling our diets with hidden sugars – and which foods you must cut out to avoid them\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHow governments are complacent about, and even complicit in, exacerbating our food debacle\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHe will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life!\u003c\/span\u003e\u003c\/div\u003e","brand":"Fourth Estate","offers":[{"title":"Default Title","offer_id":46970055000370,"sku":"SNG8546","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/FatChance.jpg?v=1781856505"},{"product_id":"medical-medium-celery-juice","title":"Medical Medium Celery Juice: The Most Powerful Medicine Of Our Time Healing Millions Worldwide H","description":"\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFrom celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Healing the gut and relieving digestive disorders\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Balancing blood sugar, blood pressure, weight, and adrenal function\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Neutralizing and flushing toxins from the liver and brain\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems.\u003c\/span\u003e\u003c\/div\u003e","brand":"Hay House UK","offers":[{"title":"Default Title","offer_id":46974677123378,"sku":"SNG8336","price":16.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/CeleryJuice.jpg?v=1781856987"},{"product_id":"how-to-reverse-type-2-diabetes-and-prediabetes-the-definitive-guide-from-the-world-renowned-diabetes-expert","title":"How To Reverse Type 2 Diabetes and Prediabetes: The Definitive Guide from the World-renowned Diabetes Expert","description":"\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eHow to Reverse Type 2 Diabetes and Prediabetes\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eprovides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. 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So what chance do you have of living sugar-free?\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWith busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what’s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003eDr Robert Lustig reveals the truth about our sugar-laden food:\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhy conventional low-fat weight loss advice won’t work: not every calorie is the same, and skipping lunch doesn’t mean it’s ok to eat dessert\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhy too much sugar can cause serious illness even if you are not overweight\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eHow the food industry is filling our diets with hidden sugars – and which foods you must cut out to avoid them\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eHow governments are complacent about, and even complicit in, exacerbating our food debacle\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eHe will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eWhy We Eat (Too Much): The New Science of Appetite by Dr Andrew Jenkinson\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eWe've all heard the golden rule: eat less, exercise more and you'll lose weight. 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