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We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood for Life\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. 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Investigating everything from environmental impact and food fraud to allergies and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eIdentically Different:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eProfessor Tim Spector reveals how the latest genetic research and his own pioneering studies on epigenetics are rewriting everything we thought we knew about genes, identity and evolution. 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Investigating everything from environmental impact and food fraud to allergies and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eIdentically Different:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eProfessor Tim Spector reveals how the latest genetic research and his own pioneering studies on epigenetics are rewriting everything we thought we knew about genes, identity and evolution. Conceptually, he explains, our genes are not fixed entities but more like plastic, able to change shape and evolve, and these changes can be passed on to future generations.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eSpoon-Fed:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eThrough his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eThe Diet Myth:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eThe answers are much more surprising - and fascinating - than we've been led to believe. 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The new edition of Weaning guides you through every aspect of weaning your baby, with advice on when to start weaning, which foods to introduce first, how to prepare foods safely, and how to spoon feed purées and solid foods. With up-to-date information on allergies and intolerances, advice on how to encourage baby-led weaning, and tips on combining foods to build up flavours and textures, you can be sure your baby is getting exactly what his or her growing body needs.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eWhat Mummy Makes: Cook Just Once for You and Your Baby:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWean your baby and feed your family at the same time by cooking just one meal in under 30 minutes that everyone will enjoy! Say goodbye to cooking multiple meals every day and the faff of making special little spoonfuls for your baby, plainer dishes for fussy older siblings, and something different again for the grown-ups. With this ingenious new way to introduce solid food to your baby, you'll cook a single meal and eat it together as a family where baby will learn how to eat from watching you. Each recipe is quick to prepare and easy to adapt for different ages and dietary requirements\u003c\/span\u003e\u003c\/p\u003e","brand":"DK Ltd","offers":[{"title":"Default Title","offer_id":50967499178290,"sku":"SNW11152","price":9.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/61V1k6-9SxL_6b84f665-249e-4b9d-8fee-066031ff99cb.jpg?v=1781778238"},{"product_id":"the-allergy-free-baby-toddler-cookbook-the-allergy-free-family-cookbook-by-fiona-heggie-ellie-lux-2-books-collection-set","title":"Allergy-Free Baby \u0026 Toddler Cookbook \u0026 Family Cookbook 2 Book Set – Healthy Recipes by Fiona Heggie \u0026 Ellie Lux","description":"\u003cp\u003e\u003cb\u003eThe Allergy-Free Baby \u0026amp; Toddler Cookbook:\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWith over 100 delicious, wholesome recipes covering your baby's very first tastes up to mini meals, The Allergy-Free Baby \u0026amp; Toddler Cookbook works with whichever weaning method you use.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe Allergy-Free Family Cookbook:\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIt's daunting when your child is diagnosed with a food allergy but just because they're allergic to one, or indeed, several types of food doesn't mean that they can't eat delicious meals with the rest of the family, benefit from a healthy.\u003c\/span\u003e\u003c\/p\u003e","brand":"Orion","offers":[{"title":"Default Title","offer_id":50972186607922,"sku":"SNW7263","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/71YcQOvKlBL._SL1500_993f97b5-bf1a-479b-9838-d9c6e1d93b3c.jpg?v=1781784323"},{"product_id":"the-allergy-free-baby-toddler-cookbook-100-delicious-recipes-free-from-dairy-eggs-peanuts-tree-nuts-soya-gluten-sesame-and-shellfish","title":"The Allergy-Free Baby \u0026 Toddler Cookbook By Fiona Heggie \u0026 Ellie Lux","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eWean your baby and nourish your toddler with 100 nutritious recipes free from all 14 major allergens.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003cbr\u003e'Introducing your baby to food is one of the many great joys of parenthood. When it comes to weaning children with food allergies, we are two mums who have been there, done that and got the baby food-spattered T-shirts.'\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWith over 100 delicious, wholesome recipes covering your baby's very first tastes up to mini meals, The Allergy-Free Baby \u0026amp; Toddler Cookbook works with whichever weaning method you use. Offering meal plans and a host of practical advice and nutritional expertise this book will help lay the foundations for life-long healthy eating. Using ingredients that can be readily found in supermarkets, each recipe is free from 14 major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame, fish, molluscs, crustaceans, celery, mustard, lupin and sulphites.\u003c\/span\u003e\u003c\/p\u003e","brand":"Orion","offers":[{"title":"Default Title","offer_id":50972186640690,"sku":"SNG8798","price":7.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/81A3FNtnHpL._SL1500.jpg?v=1781784324"}],"url":"https:\/\/www.powpex.com\/collections\/food-allergies.oembed","provider":"Powpex Bookstore","version":"1.0","type":"link"}