{"title":"High Protein Diet","description":"\u003cspan data-mce-fragment=\"1\"\u003eProtein is a very important part of any balanced diet, and is also highly important for both weight loss and muscle gain. It helps with weight loss by making the body feel more full while consuming less food, while also maintaining muscle mass while losing weight, among other benefits. The resources provided here are aimed to encourage high protein diets by providing easy and tasty recipes, not only for weight loss but for a variety of applications.\u003c\/span\u003e","products":[{"product_id":"joe-wicks-collection-4-books-set-30-day-kick-start-plan-the-shape-plan-veggie-lean-in-15-the-shift-plan","title":"Joe Wicks Collection 4 Books Set (30 Day Kick Start Plan, The Shape Plan, Veggie Lean in 15, The Shift Plan)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eJoe Wicks Collection 4 Books Set:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003e30 Day Kick Start Plan:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active. Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eLean in 15 - The Shape Plan:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eLean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eVeggie Lean in 15:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eVeggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eLean in 15 - The Shift Plan:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eLean in 15 – The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals – including his bad-boy burrito and oaty chicken – and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts – revealing how to combine food and exercise to ignite intense fat-burning. It will teach you how to fuel your body with the right food at the right time so you burn fat, build lean muscle and never go hungry.\u003c\/span\u003e\u003c\/p\u003e","brand":"PC","offers":[{"title":"Default Title","offer_id":46968802279730,"sku":"SNW9224","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/71XowVagXSL.jpg?v=1781792616"},{"product_id":"30-day-kick-start-plan-by-joe-wicks","title":"30 Day Kick Start Plan Joe Wicks, 100 Delicious Recipes with Energy Boosting Workouts","description":"\u003ch4\u003e\u003cem\u003e30 Day Kick Start Plan Joe Wicks, 100 Delicious Recipes with Energy Boosting Workouts\u003c\/em\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cem\u003eBringing motivation to the nation!\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eWant to cook better, healthier food?\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eKnow what you should do, but don't know where to start?\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eThis 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eFood and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eInside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eThe man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.\u003c\/em\u003e\u003c\/div\u003e","brand":"MACMILLAN","offers":[{"title":"Default Title","offer_id":46975089574194,"sku":"SNW8183","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/nw2kyj12zj0vd00f000moagp.jpg?v=1781857488"},{"product_id":"30-day-kick-start-plan-and-hardcover-feel-good-in-15-by-joe-wicks-2-books-collection-set","title":"30 Day Kick Start Plan and [Hardcover] Feel Good In 15 By Joe Wicks 2 Books Collection Set","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eTitles:\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"a-text-bold\"\u003eFeel Good in 15 [Hardcover]\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"a-text-bold\"\u003e30 Day Kick Start Plan\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"a-text-bold\"\u003e30 Day Kick Start Plan \u0026amp; [Hardcover] Feel Good In 15 By Joe Wicks 2 Books Collection Set:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"a-text-bold\"\u003eFeel Good in 15 [Hardcover]:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eJoe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best. EASY WINS IN FIFTEEN MINS! We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I’ve taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here.Simple, nutritious 15-minute recipes.Awesome, mood-boosting 15-minute home workouts.Quick health hacks and 15-minute small daily wins.This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003e30 Day Kick Start Plan:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eThis 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out.Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active.Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bluebird\/HQ ltd","offers":[{"title":"Default Title","offer_id":50967566319922,"sku":"SNW7842","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/61_z8MbSZNL.jpg?v=1781783510"}],"url":"https:\/\/www.powpex.com\/collections\/high-protein-diet.oembed","provider":"Powpex Bookstore","version":"1.0","type":"link"}