{"title":"Low Salt Diet","description":"\u003cspan data-mce-fragment=\"1\"\u003eSalt, in moderation, is good for the body and necessary for certain bodily functions, but too much salt can have some serious effects on your body’s health. People with high blood pressure will often reduce the amount of salt in their diets, which in turn would decrease their risk of suffering from heart failure. There are plenty of meals and recipes that can be made with a reduced salt content, and still be tasty, and the resources provided here will aim to give people more access to these recipes and reduce the risks of negative effects of salt.\u003c\/span\u003e","products":[{"product_id":"allen-carrs-easyweigh-to-lose-weight","title":"Allen Carr's Easyweigh to Lose Weight Book by Allen Carr – Revolutionary Weight Loss Method International Bestseller","description":"\u003cp\u003eLose weight and feel great in 2020. __________Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in no time - without dieting, calorie-counting or using will-power. His revolutionary eating plan allows you to enjoy food and savour flavours all while you're losing weight.\u003cbr\u003e\u003cbr\u003eYou'll be able to: - Eat your favourite foods- Follow your natural instincts- Avoid guilt, remorse and other bad feelings- Avoid worrying about digestive ailments or feeling faint- Learn to re-educate your taste- Let your appetite guide your dietA happy reader says: 'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET! There's no guilt... There's no stuggle...\u003cbr\u003e\u003cbr\u003eThere's no restrictions... You just know what to do and you know you want to do it and why!'___________Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking.\u003cbr\u003e\u003cbr\u003eHis books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and drug addiction.\u003c\/p\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":46969335775538,"sku":"SNG8875","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/51wDl06sugL._SL500.jpg?v=1781793267"},{"product_id":"the-happy-health-plan-simple-and-tasty-plant-based-food-to-nourish-your-body-inside-and-out","title":"The Happy Health Plan: Simple and tasty plant-based food to nourish your body inside and out","description":"\u003cspan\u003eFrom the Sunday Times bestselling authors, The Happy Pear'My go-to for incredible vegan recipes' Joe Wicks'Awesome plans that show how plant-based food can transform your health' BOSH! _____________________________________________________________________________________Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for. The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer. Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before.\u003c\/span\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":46969336037682,"sku":"SNG9435","price":14.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/51MAURW7kwL._SL500.jpg?v=1781793268"}],"url":"https:\/\/www.powpex.com\/collections\/low-salt-diet.oembed","provider":"Powpex Bookstore","version":"1.0","type":"link"}