{"title":"Mental Health \u0026 Disorders","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eLifestyle Choice - Understanding Psychological Disorders And Mental Health Conditions, helps you identify people suffering from common mental health disorders conditions. The term psychological disorder is sometimes used to refer to what is more frequently known as mental disorders or psychiatric disorders. Mental disorders are patterns of behavioural or psychological symptoms that impact multiple areas of life. These disorders create distress for the person experiencing these symptoms.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor further information on\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ocduk.org\/ocd\/disorder\/\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.ocduk.org\/ocd\/disorder\/\"\u003eDisorders\u003c\/a\u003e in general, the article provided is a useful resource.\u003c\/p\u003e","products":[{"product_id":"johann-hari-collection-3-books-set-stolen-focus-chasing-the-scream-lost-connections","title":"Johann Hari Collection 3 Books Set (Stolen Focus, Chasing the Scream, Lost Connections)","description":"\u003cp\u003e\u003cstrong\u003eJ\u003cspan class=\"a-text-bold\"\u003eohann Hari Collection 2 Books Set (Stolen Focus, Chasing the Scream, Lost Connections)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eStolen Focus:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor Stolen Focus, internationally bestselling author Johann Hari went on a three-year journey to uncover the reasons why our teenagers now focus on one task for only 65 seconds, and why office workers on average manage only three minutes. He interviewed the leading experts in the world on attention, and learned that everything we think about this subject is wrong.We think our inability to focus is a personal failing - a flaw in each one of us. It is not. This has been done to all of us by powerful external forces. Our focus has been stolen.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eChasing the Scream:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat if everything we've been told about addiction is wrong? One of Johann Hari's earliest memories is of trying to wake up one of his relatives and not being able to. As he grew older, he realised there was addiction in his family. Confused, he set out on a three-year, thirty-thousand mile journey to discover what really causes addiction - and how to solve it.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eLost Connections:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDepression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today.Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions - ones that offer real hope.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bloomsbury Publishing","offers":[{"title":"Default Title","offer_id":46968767611186,"sku":"SNW9462","price":22.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/SNW9462.jpg?v=1781792540"},{"product_id":"johann-hari-collection-2-books-set-chasing-the-scream-lost-connections","title":"Johann Hari Collection 2 Books Set (Chasing the Scream, Lost Connections)","description":"\u003cp\u003e\u003cstrong\u003eJ\u003cspan class=\"a-text-bold\"\u003eohann Hari Collection 2 Books Set (Chasing the Scream, Lost Connections)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eChasing the Scream:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat if everything we've been told about addiction is wrong? One of Johann Hari's earliest memories is of trying to wake up one of his relatives and not being able to. As he grew older, he realised there was addiction in his family. Confused, he set out on a three-year, thirty-thousand mile journey to discover what really causes addiction - and how to solve it.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eLost Connections:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDepression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today.Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions - ones that offer real hope.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bloomsbury Publishing","offers":[{"title":"Default Title","offer_id":46968767840562,"sku":"SNW9461","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/41ee9-46zFL._SL500.jpg?v=1781792541"},{"product_id":"krissy-cela-books","title":"Krissy Cela, Do This for You Book (Fitness Book, Coaching Book)","description":"\u003ch3\u003eKrissy Cela, Do This for You Book (Fitness Book, Coaching Book)\u003c\/h3\u003e\n\u003cp\u003eInstagram sensation Krissy Cela is the one-woman revolution set to transform how you think about fitness.\u003cbr\u003e\u003cbr\u003eIt's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching, Krissy Cela wants to show you that being healthy in body happens most effectively when you focus on the right mindset.\u003cbr\u003e\u003cbr\u003eKrissy will shift your thinking away from how you want to \u003cem\u003elook\u003c\/em\u003e to how you want to \u003cem\u003efeel.\u003c\/em\u003e Feeling confident and happy will always be more important than your dress size.\u003cbr\u003e\u003cbr\u003eKrissy will give you the tools to deal with mental barriers such as anxiety, stress and low self-esteem, which affect more of us than ever before. She will help you challenge negative thinking to help you build healthy habits that deliver long-lasting, realistic results. A balanced lifestyle will become as second nature to you as brushing your teeth, and you won't have to give up the food you love!\u003cbr\u003e\u003cbr\u003e\u003cem\u003eDo This for You\u003c\/em\u003e gives you everything you need to feel good in body and mind, every single day.\u003cbr\u003e\u003cbr\u003e\u003cu\u003eChapters include:\u003c\/u\u003e\u003cbr\u003e1. Find Your 'Why'\u003cbr\u003e2. Lose the Excuses\u003cbr\u003e3. Maximize Your Time\u003cbr\u003e4. Form Healthy Habits\u003cbr\u003e5. Shift Your Perspective\u003cbr\u003e6. Believe You Can\u003cbr\u003e7. Find Your Tribe\u003cbr\u003e8. Embrace the Fear\u003cbr\u003e9. Be More Than Motivated\u003cbr\u003e10. Build Your Strength\u003cbr\u003e11. Love Your Food\u003cbr\u003e12. Do This for You\u003c\/p\u003e","brand":"Aster","offers":[{"title":"Default Title","offer_id":46969794167090,"sku":"SNG8882","price":3.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/41Q-ODgC-RL._SL500.jpg?v=1781793836"},{"product_id":"when-your-teen-has-an-eating-disorder-practical-strategies-to-help-your-teen-recover-from-anorexia-bulimia-and-binge-eating-by-lauren-muhlheim-and-laura-collins","title":"When Your Teen Has an Eating Disorder by Lauren Muhlheim \u0026 Laura Collins – Practical Recovery Guide \u0026 Mental Health Support Collection","description":"\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eIf your teen has an eating disorder-such as anorexia, bulimia, or binge eating-you may feel helpless, worried, or uncertain about how you can best support them. That's why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWhen Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. 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