{"title":"Mindful Journals","description":"\u003cspan data-mce-fragment=\"1\"\u003eUsing Journals is a useful way to express your thoughts in a way that you can understand, completely free of judgement from others. Using journals can help you understand and critically think about the actions that you took on a day and can help you make better decisions in the future. It can also improve mental health by helping you recognise things that you may be grateful for, among other things.\u003c\/span\u003e","products":[{"product_id":"you-are-awesome-journal-2-books-collection-set-by-matthew-syed-the-you-are-awesome-journal-the-dare-to-be-you-journal","title":"Matthew Syed Journal Set – You Are Awesome \u0026 Dare to Be You (2 Books)","description":"\u003cstrong\u003eYou Are Awesome Journal 2 Books Collection Set By Matthew Syed (The You Are Awesome Journal \u0026amp; The Dare to Be You Journal):\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eThe You Are Awesome Journal:\u003c\/strong\u003e\u003cbr\u003eNow he's created an interactive journal full of life hacks, challenges and activities to give kids the confidence to come up with their own plan of action to be the best they can be. Because, with the right mindset, you really CAN do (almost) anything, whether you want to supercharge your maths, try out for the team or be the first person to walk on Mars.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eThe Dare to Be You Journal:\u003c\/strong\u003e\u003cbr\u003eBoys and girls everywhere have been finding their awesome and daring to be themselves thanks to bestselling author Matthew Syed. Now he's created an interactive journal full of life hacks, challenges and activities to give kids the confidence to come up with their own plan of action to be themselves, live happy and think differently.","brand":"Wren \u0026 Rook","offers":[{"title":"Default Title","offer_id":46968762007858,"sku":"SNW9478","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/61naQUxKHrL.jpg?v=1781792517"},{"product_id":"the-you-are-awesome-journal-dare-to-find-your-confidence-and-maybe-even-change-the-world-by-matthew-syed","title":"The You Are Awesome Journal: Dare to find your confidence (and maybe even change the world) by Matthew Syed","description":"\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eFind your way to awesome with this brilliant toolkit of goals, plans and challenges!\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eBoys and girls everywhere have been discovering that they can be awesome thanks to bestselling author \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eMatthew Syed\u003c\/span\u003e\u003cspan\u003e. Now he's created an interactive journal full of \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003elife hacks\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003echallenges\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eactivities\u003c\/span\u003e\u003cspan\u003e to give kids the \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003econfidence\u003c\/span\u003e\u003cspan\u003e to come up with their own plan of action to be the best they can be. Because, with the\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eright mindset\u003c\/span\u003e\u003cspan\u003e, you really CAN do (almost) anything, whether you want to supercharge your maths, try out for the team or be the first person to walk on Mars.\u003cbr\u003e\u003cbr\u003eWhether setting out their goals, planning the best practice ever, keeping calm with breathing exercises or making paper aeroplanes to understand marginal gains, readers will love the brilliant activities in\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003cspan\u003e \u003c\/span\u003eThe You Are Awesome Journal.\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eThis is \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ethe perfect toolkit for anyone who dreams big\u003c\/span\u003e\u003cspan\u003e - and who wants to make those dreams come true.\u003cbr\u003e\u003c\/span\u003e","brand":"Wren \u0026 Rook","offers":[{"title":"Default Title","offer_id":46968762335538,"sku":"SNG9814","price":5.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/51_V5WjgGES.jpg?v=1781792519"},{"product_id":"the-dare-to-be-you-journal-by-matthew-syed","title":"The Dare to Be You Journal by Matthew Syed","description":"\u003cspan\u003eBoys and girls everywhere have been finding their awesome and daring to be themselves thanks to bestselling author \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eMatthew Syed\u003c\/span\u003e\u003cspan\u003e. Now he's created an interactive journal full of\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003elife hacks, challenges\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eactivities\u003c\/span\u003e\u003cspan\u003e to give kids the \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003econfidence\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eto come up with their own plan of action to be themselves, live happy and think differently.\u003cbr\u003e\u003cbr\u003eWhether thinking about what's truly important to you, seeing your differences as ultimately your \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003egreatest strengths\u003c\/span\u003e\u003cspan\u003e, working out how to speak up for yourself or keeping anxiety at bay with breathing exercises, readers will love the brilliant activities in the Dare to Be You Journal. This is the perfect toolkit for anyone who wants to discover their own \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eunique qualities\u003c\/span\u003e\u003cspan\u003e and\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003efearlessly\u003c\/span\u003e\u003cspan\u003e step into the world.\u003c\/span\u003e","brand":"Wren \u0026 Rook","offers":[{"title":"Default Title","offer_id":46968762630450,"sku":"SNG9813","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/51e41QE5r7L.jpg?v=1781792519"},{"product_id":"my-thoughts-my-feelings-journal-helps-children-to-express-their-emotions-and-practice-mindfulness","title":"My Thoughts, My Feelings Journal: Helps children to express their emotions and practice mindfulness","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe have so many different thoughts and feelings - how do you keep track of them all? With a journal! My Thoughts, My Feelings Journal will help you to log all the happy, sad, weird and wonderful thoughts and feelings that you have. That will help you to better express your emotions, practice mindfulness and feel more positive and grateful every day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eRelated Tags: happy self journal,the feelings book,look and find books,feelings book,1 book,books about emotions,gratitude books,happy self,worry book,childrens books about emotions,books about feelings for preschoolers,books on growth mindset,childrens books about feelings,your mood journal,books about emotions for preschoolers,me and my feelings,book of feelings,books book,my feelings book,the worry book,me and my feelings book,find out about feelings book,book in amazon,a book of feelings,the emotions book\u003c\/span\u003e\u003c\/p\u003e","brand":"IT 4 Consultancy FZCO","offers":[{"title":"Default Title","offer_id":46969284100402,"sku":"SNG9473","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/9781804640180MyThoughts_MyFeelingsJournal-2.jpg?v=1781793218"},{"product_id":"my-daily-reflection-journal-helps-children-and-tweens-to-recognise-big-emotions-and-big-feelings","title":"My Daily Reflection Journal: Helps children and tweens to recognise big emotions and big feelings","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eYour mind is constantly on the go! Your amazing, hard-working, never-stopping big brain is buzzing with thoughts and emotions! But having so much whirling around inside your head isn't always healthy, so how do you clear your mind? My Daily Reflection Journal can help you get all those thoughts onto paper, and help you to recognise and deal with big emotions and big feelings. The journal will help you to manage your mental health and emotions while building a positive mindset and gratitude practice. That helps to keep you happy, healthy and free to get on with more important things in life, like having fun!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eRelated Tags: mindfulness journal,daily journal prompts,prompt journal,daily mindfulness,daily reflection journal,mindfulness diary,daily mindfulness journal,night journal,journal prompt of the day,day to day journal,journal workbook,daily reflection journal prompts,daily reflection prompts,daily prompts for journaling,daily mindfulness journal prompts,mindfulness daily journal,daily self reflection journal,daily mindfulness prompts,prompts for daily journaling,daily journal prompts for self reflection,journal prompts for daily reflection,reflective daily diary,daily diary prompts,daily reflection diary,daily self reflection journal prompts\u003c\/span\u003e\u003c\/p\u003e","brand":"IT 4 Consultancy FZCO","offers":[{"title":"Default Title","offer_id":46969289376050,"sku":"SNG9472","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/DailyReflection-1.jpg?v=1781793220"},{"product_id":"happy-confident-kids-life-skills-journal-helps-to-develop-kids-self-esteem-and-mindfulness-through-fun-and-engaging-activities-with-10-key-life-skills","title":"Happy Confident Kids Life Skills Journal – Mindfulness \u0026 Self-Esteem Collection for Kids","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou are amazing! There are so many things about yourself that you should feel happy and confident about. But we don't always feel happy and confident. Why is that? This journal will show you the 10 life skills that can transform how you feel about yourself, so that you can feel happy and confident each and every day. Unlock the happy and confident you with this Happy, Confident Kids Life Skills Journal!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eRelated Tags: self esteem,self confidence,life skills,happy journal,self belief,self help skills,skills for life,self esteem books,improve self esteem,happy me journal,life me,happy confident me journal,increase self esteem,resilience skills,confidence and self esteem,self esteem journal,the happiness journal,life skills book,developing self esteem,self books,develop self confidence,happy confident me,life skill development,happy confident me super journal,self confidence journal\u003c\/span\u003e\u003c\/p\u003e","brand":"IT 4 Consultancy FZCO","offers":[{"title":"Default Title","offer_id":46969294291250,"sku":"SNG9471","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/HappyConfidentKidsLifeSkills-1.jpg?v=1781793221"},{"product_id":"happy-confident-kids-journal-encourages-a-growth-and-gratitude-mindset-by-boosting-childrens-happiness-self-esteem-and-positive-thinking","title":"Happy, Confident Kids Journal: Encourages a growth and gratitude mindset by boosting children\u0026#39;s happiness, self-esteem and positive thinking","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou are amazing! There are so many things about yourself that you should feel happy and confident about. Journaling all the awesome things that you do, feel and think can help you to discover thousands of reasons to feel happy, confident and positive every day. This happy, Confident Kids Journal will help you to do just that!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eRelated Tags:\u003c\/strong\u003e Happy confident Kids,daily gratitude journal,happiness journal,growth mindset,self confident,confidence boost,daily gratitude,happy me journal,the growth mindset,daily journaling,the happiness journal,happy confident me journal,growth mindset journal,mindset journal,journal gratitude,happy confident me,growth journal,books on growth mindset,happy self journal,amazon happy self journal,the happy self journal,a journal to happiness,daily happiness journal,daily journal books,happy confident journal,journaling for happiness\u003c\/span\u003e\u003c\/p\u003e","brand":"IT 4 Consultancy FZCO","offers":[{"title":"Default Title","offer_id":46969297666354,"sku":"SNG9469","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/9781804640050Happy_ConfidentKidsJournal-2.jpg?v=1781793224"},{"product_id":"my-gratitude-journal-a-happy-mind-and-soul-practice-promoted-positivity-and-happiness","title":"My Gratitude Journal: A happy mind and soul practice \u0026 promoted positivity and happiness","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eEvery day, wonderful things happen! Noting them and recording them can help you to appreciate everything that is good in your life and feel grateful for it. That in turn makes you feel happy and positive. My gratitude Journal will help you to keep track of all the amazing, remarkable and truly gratifying things in your life.\u003c\/span\u003e\u003c\/p\u003e","brand":"IT 4 Consultancy FZCO","offers":[{"title":"Default Title","offer_id":46969300549938,"sku":"SNG9466","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/9781804640166MyGratitudeJournal-2_3ed765b3-8f23-4437-9c00-131a53a46306.jpg?v=1781793229"},{"product_id":"my-worry-busting-journal-helps-children-and-tweens-to-express-their-emotions-and-reduce-frustration-and-anger","title":"My Worry-Busting Journal: Helps children and tweens to express their emotions and reduce frustration and anger","description":"\u003cspan data-mce-fragment=\"1\"\u003eDoes worry get the better of you? Do you spend hours biting your nails and worrying about what might happen? It's time to stop worrying and time to start worry-busting! My Worry-Busting Journal will help you to express your emotions and track your mood. That in turn will help you to face your fears, find the positives and bust those pesky worries for good!\u003c\/span\u003e","brand":"IT 4 Consultancy FZCO","offers":[{"title":"Default Title","offer_id":46969301303602,"sku":"SNG9465","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/WorryBusting-1_d354105f-9cfd-4c7c-914e-28cc59e50cac.jpg?v=1781793231"},{"product_id":"kirsty-gallagher-collection-3-books-set-crystals-for-self-care-lunar-living-the-lunar-living-journal","title":"Kirsty Gallagher Collection 3 Books Set (Crystals for Self-Care, Lunar Living, The Lunar Living Journal)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cimg alt=\"Crystals for Self-Care, Lunar Living, The Lunar Living Journal, Kirsty Gallagher\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e031f613-53c4-46ec-900f-f2baffda9f7d.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eCrystals for Self-Care\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eI\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003en Part 1, Kirsty explores what crystals are, how they work, before going on to explain how you choose, care for and programme them, and how to go about using them. Then, in Part 2, Crystals for Self-Care delves deeper into the many areas in which crystals work their magic. Chapters include Crystals for Love and Relationships, Crystals for Stress and Anxiety and Crystals for Work and Business.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eLunar Living\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eLunar Living could be just the answer that you are looking for. Working with the constantly changing phases of the moon helps you to understand yourself like never before, to realign everything in your own life, to understand when you need to rest and self-care and when you need to shine and make things happen. Living back in tune with this natural flow and taking care of you and your needs, even if that's just twice a month will make the biggest difference to how you feel, act and react the rest of the month.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe Lunar Living Journal\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eBestselling author and moon mentor Kirsty Gallagher is here to guide you through the moon cycles. Her charming journal will inspire you to slow down and check in with yourself. Journaling in alignment with the moon will help you to rediscover your inner world, using your emotions as signposts for what in your life needs your attention or has to change. Writing down your thoughts, goals, intentions and worries is a powerful and therapeutic practice which will bring you comfort and clarity whatever you may be going through.\"\u003c\/span\u003e\u003c\/p\u003e","brand":"Yellow Kite","offers":[{"title":"Default Title","offer_id":46969341608242,"sku":"SNW8949","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/LunarLiving3bks.jpg?v=1781793278"},{"product_id":"the-lunar-living-journal-a-guided-moon-journal-to-help-you-find-joy-clarity-and-purpose-by-kirsty-gallagher","title":"The Lunar Living Journal: A guided moon journal to help you find joy, clarity and purpose by Kirsty Gallagher","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0274\/6482\/6995\/files\/Capture_4bb14176-1807-40f8-87a6-4f2460225777.jpg?v=1658919026\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0274\/6482\/6995\/files\/Capture_4bb14176-1807-40f8-87a6-4f2460225777.jpg?v=1658919026\"\u003eA BEAUTIFUL INTERACTIVE MOON JOURNAL FROM THE BESTSELLING AUTHOR OF\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eLUNAR LIVING\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSwitch off from the outside world and journal your way to happiness with \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Lunar Living Journal\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBestselling author and moon mentor Kirsty Gallagher is here to guide you through the moon cycles. Her charming journal will inspire you to slow down and check in with yourself. Journaling in alignment with the moon will help you to rediscover your inner world, using your emotions as signposts for what in your life needs your attention or has to change. Writing down your thoughts, goals, intentions and worries is a powerful and therapeutic practice which will bring you comfort and clarity whatever you may be going through.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn Part 1, you'll find all you need to know to begin your journey, including how to create a magical ritual around your journal experience. Part 2 is the practical part of the book, with lots of simple prompts, and is divided into new- and full-moon reflections, with a section for the new and full moons in each of the 12 zodiac signs, navigating you through an entire lunar year.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eConnecting with the moon will bring about awakening and transformation in your life, and most of all, you'll learn to know and love yourself like never before.\u003c\/span\u003e\u003c\/p\u003e","brand":"Yellow Kite","offers":[{"title":"Default Title","offer_id":46969474908466,"sku":"SNG9295","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/81x-hurIuaL.jpg?v=1781793435"},{"product_id":"mrs-hinch-3-books-collection-set","title":"Mrs Hinch 3 Books Collection Set ([Hardcover] The Activity Journal, [Hardcover] The Little Book of Lists \u0026 This Is Me)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe Little Book of Lists [Hardcover]\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWelcome to your Little Book of Lists! A whole book filled with just lists! Notebook goals! My idea of absolute heaven! As you all know, nothing helps me feel more organised than putting pen to paper and getting everything that's buzzing around my head down on to the page.Inside you'll find loads of Hinch Lists and Fresh'n Up Fridays to help you plan your hinching, as well as Tadaa Lists which I love to look back on and feel proud of.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eMrs Hinch: The Activity Journal [Hardcover]\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eHello! Mrs Hinch here! Welcome to your very own Hinch activity journal! This little book is all about giving yourself the gift of time out: time to plan, time to dream, time to relax, time for us to have a bit of a giggle and a de-stress.We all live such stressful lives and it can be hard to take a moment just to breathe, but I want this book to be all about YOU. Something that we can all enjoy together.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThis Is Me\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eI sometimes can't believe just how much has happened in the last couple of life-changing years. It's been a total whirlwind of a journey, and I'm so grateful to all my followers for their amazing love and support along the way.From my very first toy kitchen which was my pride and joy right through to the my very first Instagram posts stories of my cleaning routine, I'm going to take you back to the start of how it all began.\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":46969570427186,"sku":"SNW8800","price":14.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/MH3bks2022-1.jpg?v=1781793531"},{"product_id":"sex-life-44-chapters-about-4-men-now-a-series-on-netflix-by-bb-easton","title":"Sex\/Life: 44 Chapters About 4 Men by B.B. Easton – Netflix Series Inspiration","description":"\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/324f193d-4e7d-46c5-82da-f74cb086ff26.__CR0,0,970,300_PT0_SX970_V1___.png\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cimg alt=\"bb easton, sex\/life, 44 chapters about 4 men\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/37422a30-3ab2-42f5-8ddc-ce8aa57f0776.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe inspiration for the hit Netflix series Sex\/Life\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOne woman's secret journal completely changes her marriage in this hilarious and biting memoir.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSchool psychologists aren't supposed to write books about sex. Doing so would be considered 'unethical' and 'a fireable offense'. Lucky for you, ethics was never my strong suit.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSex\/Life: 44 Chapters About 4 Men is a laugh-out-loud funny and brutally honest look at female sexuality, as told through the razor-sharp lens of domesticated bad girl BB Easton. No one and nothing is off limits as BB revisits the ex-boyfriends - a sadistic tattoo artist, a punk rock parolee, and a heavy metal bass player - that led her to finally find true love with a straight-laced, drop-dead-gorgeous . . . accountant.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAfter settling down and starting a family with her perfectly vanilla 'husbot', Ken, BB finds herself longing for the reckless passion she had in her youth. She begins to write about these escapades in a secret journal, just for fun, but when Ken starts to act out the words on the pages, BB realizes that she might have stumbled upon the holy grail of behaviour modification techniques.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe psychological dance that ensues is nothing short of hilarious as BB wields her journal like a blowtorch, trying to light a fire under her cold, distant partner. Sometimes it works, sometimes it doesn't, but in the end, BB learns that the man she was trying so hard to change was perfect for her all along.\u003c\/span\u003e\u003c\/div\u003e","brand":"Little Brown Book Group","offers":[{"title":"Default Title","offer_id":46974381457714,"sku":"SNG8529","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/SexLife.jpg?v=1781856559"},{"product_id":"papillon-movie-tie-in-by-henri-charriere","title":"Papillon (Harper Perennial Modern Classics) by Henri Charrière – Classic Prison Escape Memoir","description":"Henri Charriere, nicknamed Papillon, for the butterfly tattoo on his chest, was convicted in Paris in 1931 of a murder he did not commit. Sentenced to life imprisonment in the penal colony of French Guiana, he became obsessed with one goal: escape. After planning and executing a series of treacherous yet failed attempts over many years, he was eventually sent to the notorious prison, Devil Island, a place from which no one had ever escaped until Papillon. His flight to freedom remains one of the most incredible feats of human cunning, will, and endurance ever undertaken.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eCharriÃ¨res astonishing autobiography, Papillon, was first published in France to instant acclaim in 1968, more than twenty years after his final escape. Since then, it has become a treasured classic--the gripping, shocking, ultimately uplifting odyssey of an innocent man who would not be defeated.","brand":"HARPERCOLLINS","offers":[{"title":"Default Title","offer_id":46974842077490,"sku":"SNW6719","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/PAPILLON.jpg?v=1781857201"},{"product_id":"dealman-u5-lists52togetherness","title":"52 Lists For Togetherness Journaling Inspiration To Deepen Connections With Your Loved Ones","description":"\u003cp\u003e52 Lists For Togetherness: Journaling Inspiration To Deepen Connections with Your Loved ones \u003cbr\u003e\u003cbr\u003ePerfect for couples, best friends, moms and daughters, or any special relationship, this journal will inspire existing \u003cem\u003e52 Lists\u003c\/em\u003e series fans and new journal users alike to cultivate and enhance their relationship with a loved one through the power of lists!\u003c\/p\u003e\n\u003cp\u003eWant to deepen your connection with a best friend, family member or romantic partner? Create 52 lists, one for every week of the year to discover more about yourself, your loved one, and your relationship. Feel free to share your lists with your loved one along the way, save to share at the end for a special gift, or keep your \u003cbr\u003eresponses private. Your loved one can even fill out their own copy of the \u003cbr\u003ejournal and share responses as you go along! Either way, you'll find new tools \u003cbr\u003eto enhance your relationship through the power of lists! This beautiful undated \u003cbr\u003ehardback journal with 52 listing prompts, one for every week of the year, will \u003cbr\u003eencourage readers to transform their relationships. It includes plenty of space \u003cbr\u003eto write your own lists and challenges to help you take action and celebrate \u003cbr\u003eyour connection with a loved one.\u003c\/p\u003e","brand":"Sasquatch Books","offers":[{"title":"Default Title","offer_id":46978381676850,"sku":"SNW4851","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/image_116005_48e3db84-1687-4650-b9d2-50f5ea4729a6.jpg?v=1781867313"},{"product_id":"anne-of-green-gables-coll-6bks","title":"Anne of Green Gables 6 Book Box Set by L. M. Montgomery – Classic Children’s Collection","description":"\u003cp\u003e\u003cstrong\u003eAnne of Green Gables\u003c\/strong\u003e\u003cbr\u003e'Oh, it seems so wonderful that I'm going to live with you and belong to you. I've never belonged to anybody - not really' When a scrawny, freckled girl with bright red hair arrives on Prince Edward Island, Marilla and Matthew Cuthbert are taken by surprise; they'd asked the orphanage for a quiet boy to help with the farmwork at Green Gables.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnne of Avonlea\u003c\/strong\u003e\u003cbr\u003eFive years ago, Anne arrived at Avonlea a skinny orphan without a friend in the world; now it would be impossible to imagine Green Gables without her. Anne's high spirits and warm heart have won her a family and friends who love her. But when she starts a job as a teacher at her old school, the real test of her character begins: at 'half past sixteen', she's not much older than her pupils and has a lot to prove.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnne of the Island\u003c\/strong\u003e\u003cbr\u003eThe third book in the Anne Shirley series. Anne leaves childhood behind as she moves from Green Gables to attend Richmond College. Her new life brings both adventures and tragedy, as well as new friends, including the handsome Roy Gardner. But her childhood friend Gilbert Blythe is also in Redmond, and his feelings for Anne turn from friendship to love...\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnne's House of Dreams\u003c\/strong\u003e\u003cbr\u003e'They belonged to each other; and, no matter what life might hold for them, it could never alter that. Their happiness was in each other's keeping and both were unafraid'\u003cbr\u003eThere has never been a wedding at Green Gables - that is, until now. In the old orchard, on a perfect sunny day, surrounded by their dearest friends, Anne Shirley and Gilbert Blythe are married at last.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnne of Ingleside\u003c\/strong\u003e\u003cbr\u003e'It's been lovely to be Anne of Green Gables again for a week, but it's a hundred times lovelier to come back and be Anne of Ingleside'\u003cbr\u003eThere's never a dull moment at Ingleside, Anne's lively home: Anne is now the mother of five children - with a sixth baby on the way. But even with endless demands on her time, she couldn't be happier and there's nowhere in the world she'd rather be.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnne of Windy Poplars\u003c\/strong\u003e\u003cbr\u003eThere's never a dull moment at Ingleside, Anne's lively home: Anne is now the mother of five children - with a sixth baby on the way. But even with endless demands on her time, she couldn't be happier and there's nowhere in the world she'd rather be.\u003c\/p\u003e","brand":"Arcturus","offers":[{"title":"Default Title","offer_id":46978800910642,"sku":"SNW5946","price":20.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/UbWWgZ-w_600x_664b3e30-b380-4ce3-9b26-27b2c2d1c25f.jpg?v=1781867858"},{"product_id":"vex-king-collection-3-books-set-things-no-one-taught-us-about-love-the-greatest-self-help-book-and-closer-to-love","title":"Vex King Collection 3 Books Set (Things No One Taught Us About Love, The Greatest Self-Help Book and Closer to Love)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eThe Greatest Self-Help Book\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFilled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude.A journal like no other, expect to find: Daily gratitude and positive affirmations; Therapy-led exercises and interactive mindful activities.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eThings No One Taught Us About Love\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVex King is back with a life-changing guide to strengthening your relationships by learning to love yourself, and understanding the true nature of love.Many of us expect romantic love to solve our problems and validate our worth. This burden strains modern relationships. Partners become frustrated when unable to meet each other’s idealized and impossible demands.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eCloser to Love\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpeaking from his personal experiences of healing from heartbreak and finding lasting love, Vex shares practical advice and thought-provoking insights to help you: Understand how you love and the role you play in your connections; Heal from past conditioning, unprocessed emotions and trauma; Cultivate healthy habits, boundaries and behaviours; Nurture meaningful, mindful and lasting connections.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bluebird","offers":[{"title":"Default Title","offer_id":50967557472562,"sku":"SNW7956","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/9789124223281VexKing3Books-3.jpg?v=1781779250"},{"product_id":"my-big-fat-zombie-goldfish-boxed-set-8-books-collection-by-mo-ohara","title":"My Big Fat Zombie Goldfish Boxed Set 8 Books Collection by Mo O'Hara","description":"\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-expanded=\"true\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eTitles In This Set:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eMy Big Fat Zombie Goldfish\u003cbr\u003eThe Seaquel\u003cbr\u003eJurassic Carp\u003cbr\u003eFins of Fury\u003cbr\u003eAny Fin Is Possible\u003cbr\u003eLife and Let Swim\u003cbr\u003eMy Big Fat Zombie Fun Book\u003cbr\u003eMy Big Fat Zombie Goldfish Journal\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eDescription\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eMy Big Fat Zombie Goldfish\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eWhen Tom’s evil scientist brother, Mark, zaps his goldfish, Frankie, with a toxic experiment, the fish turns into a revenge-seeking, mind-controlling zombie goldfish! Tom and his best friend, Pradeep, must protect Frankie from danger—and the world from Frankie!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eThe Seaquel\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eFrankie’s back, and this time he’s not just battling Tom’s brother, but an even bigger villain! It’s up to Tom and Pradeep to save the day again with their not-so-ordinary pet goldfish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eJurassic Carp\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eA trip to the seaside becomes a prehistoric adventure when Frankie encounters an ancient, undead carp! Tom, Pradeep, and their zombie goldfish must stop this finned terror before it causes havoc.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eFins of Fury\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eFrankie and his friends face off against Mark and his new evil invention in a fishy battle of wits and survival. Can a zombie goldfish outsmart an evil genius?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eAny Fin Is Possible\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eFrankie is in for his wildest adventure yet as Tom and Pradeep face a new wave of evil villains, underwater dangers, and more fishy hijinks. Can the zombie goldfish save the day again?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eLife and Let Swim\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eFrankie and the boys are ready for a summer full of fun, but Mark has other plans. The duo must stay sharp as new enemies appear, and Frankie’s powers are tested like never before.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eMy Big Fat Zombie Fun Book\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eA fun-filled activity book packed with games, puzzles, and activities featuring all your favorite characters from the series, offering hours of zombie goldfish fun!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eMy Big Fat Zombie Goldfish Journal\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eA journal full of cool prompts and spaces to record your own zombie goldfish-inspired stories, thoughts, and drawings.\u003cbr\u003e\u003cbr\u003eThese fast-paced, humorous books are perfect for young readers who love quirky adventures, silly villains, and zombie-fish antics.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Square Fish Ltd","offers":[{"title":"Default Title","offer_id":50967570710834,"sku":"SNW7782","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/512WFY3JUvL.jpg?v=1781783584"},{"product_id":"the-greatest-self-help-book-and-the-greatest-manifestation-book-is-the-one-written-by-you-by-vex-king-kaushal-the-rising-circle-2-books-collection-set","title":"The Greatest Self-Help Book \u0026 Greatest Manifestation 2 Book Set by Vex King – Mindset \u0026 Manifestation Collection","description":"\u003cp\u003e\u003cstrong\u003eThe Greatest Self-Help Book, The Greatest Manifestation Vex King 2 Books Collection Set\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"a-text-bold\"\u003eThe Greatest Self-Help Book (is the one written by you):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eFilled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude.A journal like no other, expect to find: - Daily gratitude and positive affirmations - Therapy-led exercises and interactive mindful activities - Monthly self-reflections to track personal growth - Mind, body and spirit check-ins.Think of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eThe Greatest Manifestation Book (is the one written by you):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eThis journal will help you to understand what manifestation is, how to set intentions and goals, overcome limiting beliefs, practise daily gratitude, and ultimately, to lead the life you’ve always dreamed of.Each day, you will have the opportunity to speak aloud a powerful affirmation, dig deep with a gratitude prompt, rewrite your ‘manifesto’, work on negative thought patterns that might be holding you back, develop self-awareness of your thoughts and emotions and engage with some interactive activities to aid your journey.A journal like no other, you can expect to find: - Manifestation-led activities, exercises and hacks - Visualization, self-care and positive talk check-ins - Daily affirmations, prompts and gratitude-led questions.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bluebird ltd","offers":[{"title":"Default Title","offer_id":50967575888178,"sku":"SNW7739","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/VEX2BKS_29ef192a-a961-4bb8-b20f-2a8abfe567b6.jpg?v=1781783627"},{"product_id":"the-subtle-art-of-not-giving-a-f-ck-journal-by-mark-manson","title":"The Subtle Art of Not Giving a F*ck Journal by Mark Manson","description":"\u003cp\u003e\u003cstrong\u003eThe Subtle Art of Not Giving A F*ck\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn this generation-defining self-help guide; a superstar blogger cuts through the crap to show us how to stop trying to be 'positive' all the time so that we can truly become better; happier people. For decades; we have been told that positive thinking is the key to a happy; rich life. 'F**k positivity;' Mark Manson says. 'Lets be honest; shit is f**ked and we have to live with it.' In his wildly popular Internet blog; Manson does not sugarcoat or equivocate. He tells it like it is a dose of raw; refreshing; honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling; lets-all-feel-good mindset that has infected modern society and spoiled a generation; rewarding them with gold medals just for showing up. \u003cbr\u003e\u003cbr\u003eManson makes the argument; backed both by academic research and well-timed poop jokes; that improving our lives hinges not on our ability to turn lemons into lemonade; but on learning to stomach lemons better. Human beings are flawed and limited not everybody can be extraordinary; there are winners and losers in society; and some of it is not fair or your fault.' Manson advises us to get to know our limitations and accept them. Once we embrace our fears; faults; and uncertainties; once we stop running and avoiding and start confronting painful truths; we can begin to find the courage; perseverance; honesty; responsibility; curiosity; and forgiveness we seek.\u003cbr\u003e\u003cbr\u003eThere are only so many things we can give a f**k about so we need to figure out which ones really matter; Manson makes clear. While money is nice; caring about what you do with your life is better; because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk; filled with entertaining stories and profane; ruthless humor; The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented; grounded lives. \u003cbr\u003eEVERY THING IS F*CKED We live in an interesting time. Materially; everything is the best its ever been we are freer; healthier and wealthier than any people in human history. Yet; somehow everything seems to be irreparably and horribly f*cked the planet is warming; governments are failing; economies are collapsing; and everyone is perpetually offended on Twitter. At this moment in history; when we have access to technology; education and communication our ancestors could not even dream of; so many of us come back to an overriding feeling of hopelessness. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNow in Everthing Is F*cked\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eManson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics; as well as the timeless wisdom of philosophers such as Plato; Nietzsche; and Tom Waits; he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money; entertainment and the internet; and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith; happiness; freedom and even of hope itself. \u003cbr\u003e\u003cbr\u003eWith his usual mix of erudition and where-the-f*ck-did-that-come-from humor; Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably have not considered before. Its another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.\u003cgdiv\u003e\u003c\/gdiv\u003e\u003c\/p\u003e","brand":"HARPERCOLLINS","offers":[{"title":"Default Title","offer_id":50972182511922,"sku":"SNG7254","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/61h8o0uxsYL._SL1500.jpg?v=1781784281"},{"product_id":"the-greatest-self-help-book-is-the-one-written-by-you-by-vex-king-a-daily-journal-for-gratitude-happiness-reflection-and-self-love-paperback","title":"The Greatest Self-Help Book (is the one written by you) by Vex King: A Daily Journal for Gratitude, Happiness, Reflection and Self-Love [Paperback]","description":"\u003cspan data-mce-fragment=\"1\"\u003ePrepare to go on a journey of self-exploration with the No.1 \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eSunday Times\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ebestselling author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eGood Vibes, Good Life\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eHealing is the New High\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e, Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever project with \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Greatest Self-Help Book\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e, a game-changing daily journal that allows you to write your own self-help book.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFilled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eA journal like no other, expect to find:\u003cbr data-mce-fragment=\"1\"\u003e- Daily gratitude and positive affirmations\u003cbr data-mce-fragment=\"1\"\u003e- Therapy-led exercises and interactive mindful activities\u003cbr data-mce-fragment=\"1\"\u003e- Monthly self-reflections to track personal growth\u003cbr data-mce-fragment=\"1\"\u003e- Mind, body and spirit check-ins\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThink of this as your companion to help you build a healthier relationship with yourself and others. \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Greatest Self-Help Book\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is the one written by you.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWith its minimalistic and luxurious design, complete with a beautiful cloth fabric hardback cover and a ribbon bookmark, this journal is the perfect gift for loved ones. Made using mineral oil-free ink and paper manufactured from pulp, sourced from legally and sustainably managed forests.\u003c\/span\u003e","brand":"Bluebird","offers":[{"title":"Default Title","offer_id":50972196110642,"sku":"SNG10694","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/510HaltpPHL._SL1500.jpg?v=1781784535"},{"product_id":"matthew-syed-3-books-collection-set-the-you-are-awesome-journal-the-dare-to-be-you-journal-what-do-you-think","title":"Matthew Syed 3 Books Collection – (You Are Awesome, Dare to Be You \u0026 What Do YOU Think?)","description":"\u003cstrong\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe You Are Awesome Journal\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWith the right mindset, you really CAN do (almost) anything, whether you want to supercharge your maths, try out for the team or be the first person to walk on Mars.Boys and girls everywhere have been discovering that they can be awesome\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWhether setting out their goals, planning the best practice ever, keeping calm with breathing exercises or making paper airplanes to understand marginal gains, readers will love the brilliant activities in The You Are Awesome Journal. This is the perfect toolkit for anyone who dreams big - and who wants to make those dreams come true.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe Dare to Be You Journal\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWhether thinking about what's truly important to you, seeing your differences as ultimately your greatest strengths, working out how to speak up for yourself or keeping anxiety at bay with breathing exercises, readers will love the brilliant activities in the Dare to Be You Journal. This is the perfect toolkit for anyone who wants to discover their own unique qualities and fearlessly step into the world.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eWhat Do YOU Think?\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWhat do YOU think? will help young readers to discover what is influencing their ideas, from peer pressure to fake news. They'll learn how to form and change opinions, and how to debate their views with empathy. Readers will see how debates and disagreements can give you new ideas, stronger friendships, and help change the world for the better. I know you have loads of incredible thoughts and ideas and the world deserves to hear your voice. I want to know... what do you think?\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePractical and positive, this is the book to help children build confidence in their own thoughts, so they can grow into awesome adults who can listen, be listened to, and can agree to disagree while still being friends.\u003c\/span\u003e","brand":"Wren \u0026 Rook","offers":[{"title":"Default Title","offer_id":50972211151154,"sku":"SNW9902","price":13.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/71ISvqvndAL._SL1500_e09c27bd-f0ab-4529-b39f-900076011a0c.jpg?v=1781784776"},{"product_id":"what-do-you-think-how-to-agree-to-disagree-and-still-be-friends-by-matthew-syed","title":"What Do YOU Think?: How to agree to disagree and still be friends by Matthew Syed","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cimg alt=\"What Do YOU Think?\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2a29d6b9-c152-4ea3-badb-a3184cd25199.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe third children's book by bestselling mindset author and two-time Olympian, Matthew Syed will help readers to find their voice, flex their social superpowers, and speak up with kindness and confidence.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eWhat if you could disagree with someone without it turning into the argument of the century?\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eI'm here to tell you that it can be done. If you are the kind of person who...\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e-Avoids disagreements because you don't want to fall out\u003cbr data-mce-fragment=\"1\"\u003e-Gets too embarrassed to say that you've changed your mind\u003cbr data-mce-fragment=\"1\"\u003e-Feels so overwhelmed that you don't know what to think\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e...then this book is for you.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWhat do YOU think? will help young readers to discover what is influencing their ideas, from peer pressure to fake news. They'll learn how to form and change opinions, and how to debate their views with empathy. Readers will see how debates and disagreements \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cu data-mce-fragment=\"1\"\u003ecan\u003c\/u\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e give you new ideas, stronger friendships, and help change the world for the better. I know you have loads of incredible thoughts and ideas and the world deserves to hear your voice. I want to know... \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003ewhat do you think?\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003ePractical and positive, this is the book to help children build confidence in their own thoughts, so they can grow into awesome adults who can listen, be listened to, and can agree to disagree while still being friends.\u003c\/span\u003e\u003c\/p\u003e","brand":"Wren \u0026 Rook","offers":[{"title":"Default Title","offer_id":50972211413298,"sku":"SNG10525","price":4.85,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/WhatDoYouThink-1_257be8fc-f5ad-48a9-a56b-cf1b01c4d853.jpg?v=1781784786"},{"product_id":"our-q-and-a-a-day-3-year-journal-for-2-people-q-a-a-day","title":"Our Q and A a Day: 3-Year Journal for 2 People (Q\u0026A a Day)","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\"With this one-sentence journal, couples can create a three-year time capsule of their relationship in the easiest way possible. Following the phenomenal success of Q\u0026amp;A a Day, Our Q\u0026amp;A a Day provides a question for every day of the year, with enough space for two people to jot down a one- or two-sentence response. This multi-year journal offers a variety of questions; some may address the relationship (\"\"Where would you like to travel with your partner?\"\"); others suggest writing something about each other (\"\"What does your partner's laugh sound like?\"\"); many are simply questions that each person answers individually (\"\"What is your top priority today?\"\"). Over a three-year period, both writers can see how their answers compare, contrast, and change as they create a lasting keepsake of their relationship. Format: Flexi-bound journal, 5-1\/2 x 7 in., 368 pages Content: 50% Content, each page includes a prompt and space for two responses\"\u003c\/span\u003e\u003c\/p\u003e","brand":"Potter Style","offers":[{"title":"Default Title","offer_id":50972228911410,"sku":"SNG8385","price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/9780770436681OurQ_A.jpg?v=1781785220"},{"product_id":"jacqueline-wilson-2-books-set-my-mum-tracy-beaker-hardcover-the-book-of-you","title":"Jacqueline Wilson 2 Books Set (My Mum Tracy Beaker [Hardcover], The Book of You)","description":"\u003cp\u003e\u003cstrong\u003eMy Mum Tracy Beaker [Hardcover]\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eJacqueline Wilson, most-loved author has sold 40 million copies of her books. Her characters don't need a cape, or a special power to be a hero to generations of children; just huge imaginations, a bit of fierceness and a big heart. And there is no hero fiercer or more iconic than Tracy.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNow meet Tracy's daughter, Jess in this heart-warming tale of unconventional families and unconditional love.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eJess and Tracy Beaker are the perfect team. They do everything together. Jess thinks Tracy is the best mum ever, even when she shouts at her teachers! Tracy has made the perfect home for Jess, leaving The Dumping Ground far behind her. Yes, it's tiny, a bit mouldy and the Duke Estate is a bit scary. But it's \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003etheir\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ehappy home.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eUntil Sean Godfrey, Tracy's rich boyfriend, whisks them away to a whirlwind life of fast cars and celebrity stardom.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Book of You\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eDiscover The Book Of YOU, an interactive journal packed full of pages to fill in and record everything about YOU!\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFeaturing some of your favourite characters - including Tracy Beaker, Floss from Candyfloss, Ruby and Garnet from Double Act!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePacked with prompts, young writers will adore sharing their BIGGEST worries and favourite books. Featuring Nick Sharratt's joyful illustrations and plenty of space to add your own, budding illustrators will spend hours drawing their dream bedrooms, perfect birthday party and silly faces.\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":50972229894450,"sku":"SNW1629","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/JW-2Bks-TracyBeakerBookOfYou-2023.jpg?v=1781785257"}],"url":"https:\/\/www.powpex.com\/collections\/mindful-journals.oembed","provider":"Powpex Bookstore","version":"1.0","type":"link"}