{"title":"Self-Esteem \u0026 Positivity","description":"\u003cp data-mce-fragment=\"1\"\u003eSelf-Esteem in children and kids can be important for them, because having a good self-esteem means they have a good sense of worth. Making sure you have a good self-esteem is essential in having a good quality of life, as it affects your overall happiness and can cause an increase in confidence and self-worth. Kids can take these lessons in self-esteem and apply them into later life.\u003c\/p\u003e","products":[{"product_id":"making-decisions-the-new-brilliant-smart-thinking-book-to-change-how-you-think-about-leadership-judgement-and-decision-making-from-former-england-cricket-selector-ed-smith","title":"Making Decisions Book – Leadership, Judgement \u0026 Smart Thinking Guide","description":"\u003cspan data-mce-fragment=\"1\"\u003eWinning takes many forms. For fans of Matthew Syed, this is a great sports book about leadership, judgement and decision-making - rooted in the theory that helped Ed Smith lead England cricket to sustained success. And to help us all win more.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e'An absolutely fascinating book' THE GAME, The Times football pod How do you spot the opportunities that others miss?How do you turn a team's performance around?How do you make good decisions amid a tidal wave of information? And how can you improve? As chief selector for the England cricket team, Ed Smith pioneered new methods for building successful teams and watched his decisions tested in real time on the pitch. During his three-year tenure, England averaged 7 wins in every 10 completed matches, better than they have performed before or since. Making Decisions reveals Smith's unique approach to finding success in a fast-changing and increasingly data-reliant world.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe best decisions, Smith argues, rely on a combination of differing kinds of intelligence: from algorithms to intuition. This is a truth that the most successful people know: data cannot account for everything, it must be harnessed with human insight. Whatever the power of data, humans aren't finished yet.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSharing for the first time the tools he introduced as England selector, Smith's book captures the immediacy of life at the sharp end, while also exploring frameworks from the top levels of sports, business and the arts. Decision-making is revealed as a creative enterprise, not a reductive system. Making Decisions offers an invaluable guide for those who want a better framework for developing, explaining and implementing new ideas.\u003c\/span\u003e","brand":"William Collins","offers":[{"title":"Default Title","offer_id":46969152012594,"sku":"SNG9495","price":18.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/SNG9495.jpg?v=1781793097"},{"product_id":"happy-confident-kids-life-skills-journal-helps-to-develop-kids-self-esteem-and-mindfulness-through-fun-and-engaging-activities-with-10-key-life-skills","title":"Happy Confident Kids Life Skills Journal – Mindfulness \u0026 Self-Esteem Collection for Kids","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou are amazing! There are so many things about yourself that you should feel happy and confident about. But we don't always feel happy and confident. Why is that? This journal will show you the 10 life skills that can transform how you feel about yourself, so that you can feel happy and confident each and every day. Unlock the happy and confident you with this Happy, Confident Kids Life Skills Journal!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eRelated Tags: self esteem,self confidence,life skills,happy journal,self belief,self help skills,skills for life,self esteem books,improve self esteem,happy me journal,life me,happy confident me journal,increase self esteem,resilience skills,confidence and self esteem,self esteem journal,the happiness journal,life skills book,developing self esteem,self books,develop self confidence,happy confident me,life skill development,happy confident me super journal,self confidence journal\u003c\/span\u003e\u003c\/p\u003e","brand":"IT 4 Consultancy FZCO","offers":[{"title":"Default Title","offer_id":46969294291250,"sku":"SNG9471","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/HappyConfidentKidsLifeSkills-1.jpg?v=1781793221"},{"product_id":"youre-a-star-a-child-s-guide-to-self-esteem-by-poppy-oneill","title":"Youre a Star: A Child’s Guide to Self-Esteem by Poppy O Neill","description":"\u003cp\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/5debf1c7-33c8-408c-a38c-a2390ddf4f2d.__CR0,0,970,300_PT0_SX970_V1___.jpg\" alt=\"self esteem book child,starving the anxiety gremlin,kate collins-donnelly,bonnie matthews,huebner\"\u003e\u003c\/p\u003e\n\u003ch4\u003eYoure a Star: A Child’s Guide to Self-Esteem by Poppy O Neill\u003c\/h4\u003e\n\u003cp\u003eDoes your child often feel isolated and do they struggle to get involved in social situations?\u003cbr\u003e\u003cbr\u003eAre they nervous about what people think of them, or maybe they’re just a little unsure of how they feel about themselves?\u003cbr\u003e\u003cbr\u003eThese could be signs that your child is experiencing low self-esteem.\u003cbr\u003e\u003cbr\u003eThis practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child grow their self-esteem. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s sense of self-worth, not just now but for years to come.\u003cbr\u003e\u003cbr\u003eYour child will be guided, with the help of Bop – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/9e515fe8-aa11-4518-99cf-0f0603b8db54.__CR0,0,970,300_PT0_SX970_V1___.jpg\" alt=\"self esteem book child,starving the anxiety gremlin,kate collins-donnelly,bonnie matthews,huebner\"\u003e\u003c\/p\u003e","brand":"Vie","offers":[{"title":"Default Title","offer_id":46969480905010,"sku":"SNG8793","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/413NrBbUZtL._SX383_BO1_204_203_200_c7a9a0fa-f61c-4e7e-a50f-da43480d94ef.jpg?v=1781793445"},{"product_id":"guide-to-growing-up","title":"The Boys Guide to Growing Up by Sarah Horne | The Essential Growing Up Book for Boys Aged 9–14 - Puberty, Body Changes \u0026 Growing Confidence","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eA friendly, reassuring positive guide for boys as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from body hair and vocal changes to mood swings and self-esteem, puberty and parenting expert Phil Wilkinson addresses any worries that boys might have relating to what is 'normal'. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eHe reassures readers and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty. The book also includes lifestyle advice on topics like healthy eating and exercise, as well as information on how puberty affects girls.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eTopics covered:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhat is puberty?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYour puberty timeline\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHow do hormones work?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe height and weight race\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA deeper voice\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSpotty skin\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHair, hair, everywhere\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe art of shaving\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSweat, smells and personal hygiene\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eChanges down below\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMore changes down below\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eNew feelings\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSex explained\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMaking babies\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eKeeping your confidence up\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMood swings\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eManaging your feelings\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHealthy eating\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe power of exercise\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePrivacy and your body\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePuberty for girls\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eGirls have worries, too\u003c\/span\u003e\u003c\/p\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":46969865240882,"sku":"SNG8634","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/81mXAtetpoL.jpg?v=1781793922"},{"product_id":"im-worth-more-realize-your-value-unleash-your-potential-by-rob-moore","title":"Im Worth More: Realize Your Value. Unleash Your Potential by Rob Moore","description":"\u003ch3\u003e\u003cspan\u003eIm Worth More: Realize Your Value. Unleash Your Potential by Rob Moore\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan\u003eAnyone can look successful with the right watch on their wrist or car parked in the driveway - but what is real success and how much are you really worth?\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eIn this fascinating, liberating book bestselling author Rob Moore takes you back to basics and examines how to realize your real value - your self-esteem, your ambitions, your reputation and your income. No longer will you doubt yourself, make self-defeating comparisons or make assumptions about how others see you - instead you will maximize your opportunities and love yourself for who you really are.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eRob will show you that no matter what you think you're worth, you're worth more.\u003c\/span\u003e\u003c\/div\u003e","brand":"John Murray","offers":[{"title":"Default Title","offer_id":46974516166962,"sku":"SNG8452","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/I_mWorthMore.jpg?v=1781856703"},{"product_id":"just-eat-it-anti-diet-2-books-collection-set-how-intuitive-eating-can-help-you-reclaim-your-time-money","title":"Just Eat It \u0026 Anti Diet 2 Books Collection Set - How Intuitive Eating Can Help You Reclaim Your Time Money","description":"\u003cb data-mce-fragment=\"1\"\u003eJust Eat It How Intuitive Eating Can Help You \u0026amp; Anti Diet Reclaim Your Time Money 2 Books Collection Set:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eJust Eat It:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating – a method that helps followers tune in to innate hunger and fullness cues – Thomas gives you the freedom to enjoy food on your own terms.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eAnti-Diet:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognise it in all its sneaky forms, and how letting go of efforts to lose weight or eat 'perfectly' actually helps to improve people's health - no matter their size.\u003c\/span\u003e","brand":"Various","offers":[{"title":"Default Title","offer_id":46974602707250,"sku":"SNW148","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/JEAD2BKS.jpg?v=1781856875"},{"product_id":"is-butter-a-carb-just-eat-it-the-f-ck-it-diet-3-books-collection-set-physical-emotional-and-mental-relationship-with-food","title":"Is Butter a Carb, Just Eat It, The F*ck It Diet 3 Books Collection Set - Physical, Emotional, and Mental Relationship with Food","description":"\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTitles in the Set:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIs Butter a Carb\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong data-mce-fragment=\"1\"\u003ejust Eat It\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThe F*ck It Diet \u003cspan style=\"color: #000000;\"\u003eHardcover\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIs Butter a Carb:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts' about food to the real science behind the nutrients we consume every day. They explain why there's nothing to be feared from fat or carbs, or - for the vast majority of us - the much-maligned gluten, as well as probing the murky depths of the diet industry to explore the latest links between diet culture and weight stigma. They take a deep-dive into gut health, look at the emerging science of the connection between food and mood and examine differences between allergies and intolerances.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eJust Eat It:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating – a method that helps followers tune in to innate hunger and fullness cues – Thomas gives you the freedom to enjoy food on your own terms.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThe F*ck It Diet - \u003cspan style=\"color: #000000;\"\u003eHARDBACK\u003c\/span\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eNot long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us.But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So f*ck it. Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a simple path to healing their physical, emotional, and mental relationship with food.\u003c\/span\u003e\u003c\/p\u003e","brand":"Various","offers":[{"title":"Default Title","offer_id":46974603395378,"sku":"SNW167","price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/JDF3bks_6ac4570c-e8ed-4814-8d09-cae490339200.jpg?v=1781856876"},{"product_id":"healing-is-the-new-high-a-guide-to-overcoming-emotional-turmoil-and-finding-freedom","title":"Healing Is the New High : A Guide to Overcoming Emotional Turmoil and Finding Freedom","description":"\u003cp\u003eVex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he helped thousands of people worldwide unlock their own healing journey. And now he is here to help you become your own healer too.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWorking with your body energy\u003c\/li\u003e\n\u003cli\u003eExploring and raising your inner vibration\u003c\/li\u003e\n\u003cli\u003eCreating positive relationships\u003c\/li\u003e\n\u003cli\u003eExploring your personal history and rewriting limiting beliefs\u003c\/li\u003e\n\u003cli\u003eUncovering your true self and reigniting your fire\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003eTaking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you will create space to welcome more joyful experiences into your life.\u003c\/p\u003e","brand":"Hay House UK","offers":[{"title":"Default Title","offer_id":46974660510002,"sku":"SNW8328","price":7.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/Healing_bbfeeea5-599f-4764-8b45-6e9dbbf94804.jpg?v=1781856983"},{"product_id":"dealman-u5-justbreathe-3067","title":"Just Breathe Mastering Breathwork","description":"\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBreathwork gives you the tools to achieve benefits in a wide range of issues including: managing acute\/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended \"for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.\u003c\/span\u003e\u003c\/div\u003e","brand":"Enliven Atria","offers":[{"title":"Default Title","offer_id":46975323537714,"sku":"SNW3291","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/d4pwflrpvu1vmcohtni3csjq.jpg?v=1781857745"},{"product_id":"feel-good-productivity-hardcover-hyperfocus-and-crushing-it-3-books-collection-set","title":"Feel-Good Productivity, Hyperfocus and Crushing It 3 Books Collection Set","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eTitles:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eFeel-Good Productivity \u003cstrong\u003e[Hardcover]\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eHyperfocus\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eCrushing It!\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eFeel-Good Productivity, Hyperfocus \u0026amp; Crushing It 3 Books Collection Set:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"a-text-bold\"\u003eFeel-Good Productivity \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eIn this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eHyperfocus:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eIn Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eCrushing It:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eIn Crushing It!, Gary explains why that’s even more true today, offering his unique perspective on what has changed and what principles remain timeless. He also shares stories from other entrepreneurs who have grown wealthier—and not just financially—than they ever imagined possible by following Crush It principles. The secret to their success (and Gary’s) has everything to do with their understanding of the social media platforms, and their willingness.\u003c\/span\u003e\u003c\/p\u003e","brand":"Cornerstone Press\/Pan\/Harper Business ltd","offers":[{"title":"Default Title","offer_id":50967484530994,"sku":"SNW11352","price":20.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/51vMD6wPlCL.jpg?v=1781777964"},{"product_id":"its-not-always-depression-the-chimp-paradox-2-books-collection-set","title":"It's Not Always Depression, The Chimp Paradox 2 Books Collection Set","description":"\u003cp\u003e\u003cstrong\u003eIt's Not Always Depression, The Chimp Paradox 2 Books Collection Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-cel-widget=\"productTitle\" data-csa-c-id=\"d824b3-r6wzp5-6cj3y0-us23hv\" class=\"a-size-large celwidget\" id=\"productTitle\"\u003eIt's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-cel-widget=\"productTitle\" data-csa-c-id=\"d824b3-r6wzp5-6cj3y0-us23hv\" class=\"a-size-large celwidget\"\u003e\u003cspan class=\"a-text-bold\"\u003eAmerican Book Fest Best Health Book (Mental Health \u0026amp; Psychology) Award Winner 2018\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"a-text-bold\"\u003eCutting-edge and accessible psychotherapy to put us back in touch with our emotions - and fast\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"a-text-bold\"\u003e'I loved it ... \u003c\/span\u003eI have drawn my own picture of the change triangle - \u003cspan class=\"a-text-bold\"\u003eboth fascinating and useful' - \u003c\/span\u003eCathy Rentzenbrink\u003cbr\u003e\u003cbr\u003eWe were all taught that our thoughts affect our emotions, but in truth it is largely the other way around: we have to experience our emotions to truly understand our thoughts, and our full selves. This is why we should think not only about cognitive behavioural therapy or medication, but also about our emotions, when addressing psychological suffering.\u003cbr\u003e\u003cbr\u003eIn \u003cspan class=\"a-text-italic\"\u003eIt's Not Always Depression\u003c\/span\u003e, pioneering psychotherapist Hilary Jacobs Hendel reveals the most effective techniques for putting us back in touch with the emotions we too often deny - methods which can be used by anyone, any time, anywhere. Drawing on stories from her own practice, she sheds light on the core emotions (such as joy, sadness and fear), defences (anything we do to avoid feeling) and inhibitory emotions (anxiety, shame and guilt), and how understanding their interaction can help us return to mental well-being.\u003cbr\u003e\u003cbr\u003eThis is the basis of 'accelerated experiential dynamic psychotherapy:' it accelerates healing through having an emotional experience in the here and now. It allows you to reacquaint yourself with your feelings, to recover a more authentic self and to be more calm, curious and connected.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"a-text-bold\"\u003eWinner of Nautilus Silver for Personal Growth Books 2019\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan id=\"productTitle\" class=\"a-size-large celwidget\" data-csa-c-id=\"a46b8d-bd9ybn-ywzdwe-etwzwi\" data-cel-widget=\"productTitle\"\u003eThe Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large celwidget\" data-csa-c-id=\"a46b8d-bd9ybn-ywzdwe-etwzwi\" data-cel-widget=\"productTitle\"\u003e\u003cspan class=\"a-text-bold\"\u003eDo you sabotage your own happiness and success? \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eAre you struggling to make sense of yourself? \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eDo your emotions sometimes dictate your life?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"a-text-italic\"\u003eThe Chimp Paradox \u003c\/span\u003eis an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:\u003cbr\u003e\u003cbr\u003e- Recognise how your mind is working\u003cbr\u003e- Understand and manage your emotions and thoughts\u003cbr\u003e- Manage yourself and become the person you would like to be\u003cbr\u003e\u003cbr\u003eThe Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life.\u003cbr\u003e\u003cbr\u003eEach chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.\u003c\/span\u003e\u003c\/p\u003e","brand":"Vermilion","offers":[{"title":"Default Title","offer_id":50967532994866,"sku":"SNW6636","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/Depdchi2bks.jpg?v=1781778752"},{"product_id":"the-rabbit-and-bear-collection-6-books-box-set-this-lake-is-fake-hardback-rabbits-bad-habits-the-pest-in-the-nest-attack-of-the-snack-a-bite-in-the-night-and-a-bad-king-is-a-sad-thing","title":"The Rabbit and Bear Collection 6 Books Set by Julian Gough (This Lake is Fake!, Rabbit's Bad Habits, The Pest in the Nest, Attack of the Snack, A Bite in the Night and A Bad King is a Sad Thing)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eRabbit's Bad Habits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBear wakes up early from hibernation. If she can't sleep, then at least she can make a snowman. Rabbit has never made a snowman, but he definitely wants to make one that's better than Bear's. But with an avalanche and a hungry wolf heading his way, Rabbit soon realises that it might be nice to have a friend on his side.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eThe Pest in the Nest\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat with Bear's snoring, and a BANG!BANG!noise from up in the tree, Rabbit knows that Something Simply Has To Be Done. But high in the branches, perhaps Bear can show Rabbit how to see the world from a different place.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eAttack of the Snack\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA Mysterious Thing lands in Rabbit and Bear's peaceful summer lake. Is it exciting, or terrifying? Is it a tiny fluffy owl, or a huge hungry monster?\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eA Bite in the Night\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRabbit is surprised: some of the trees in the valley seem to be flying south for the winter.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHis friend Bear is sure that trees can't fly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThen there's a loud CRUNCH! from Very Near By. It sounds like the world's largest rabbit, eating the world's largest carrot.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eA Bad King is a Sad Thing\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIcebear has arrived in Rabbit and Bear's valley, and he wants to be king. He's big and scary, and the more kind and understanding the animals are, the meaner he becomes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRabbit is confused: Bear has always been able to fix their problems in the past - but maybe this time he needs to ask for help from someone else.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eThis Lake is Fake!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRabbit is fed up. Spring has come, but it's not as perfect as he thought it would be.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBear thinks that if they work hard, they can make it better. But Rabbit has a Plan. He sets off across the lake in search of a perfect world\u003c\/span\u003e\u003c\/p\u003e","brand":"Hodder Children's Books","offers":[{"title":"Default Title","offer_id":50967591420210,"sku":"SNW7635","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/91x6Y1iXc2L_ad89d34c-006b-4487-b08a-313846c551c6.jpg?v=1781783743"},{"product_id":"a-boys-guide-to-growing-up-whats-happening-to-me-boy-the-boys-guide-to-growing-up-3-books-collection-set","title":"A Boy's Guide to Growing Up, What's Happening to Me Boy \u0026 The Boys Guide to Growing Up 3 Books Collection Set","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eA Boy's Guide to Growing Up, What's Happening to Me Boy \u0026amp; The Boys Guide to Growing Up 3 Books Collection Set:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"a-text-bold\"\u003eA Boy's Guide to Growing Up:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eThis easy-to-understand, straightforward book gives clear advice for young readers who want to understand more about the changes in their body that happen during puberty. The clear, friendly approach explains everything about puberty, from getting hairy, growing taller and what wet dreams are. There is sensible advice about heathy eating, exercise and keeping clean as well as how to tackle any emotional ups and downs and tips for boosting self-esteem.Questions and answers throughout will help dispel any myths and give gentle advice.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eWhat's Happening to Me? Boy:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eWith bright, cartoon-style illustrations and clear diagrams this sensitive, detailed and informative guide explains male puberty in a reassuring and friendly way. It tackles everything from physical and hormonal changes to emotional upheaval. Ideal for libraries and schools, the contents and index pages make key topics easy to find.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eThe Boys Guide to Growing Up:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eA friendly, reassuring and positive guide for boys as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from body hair and vocal changes to mood swings and self-esteem, puberty and parenting expert Phil Wilkinson addresses any worries that boys might have relating to what is 'normal'.\u003c\/span\u003e\u003c\/p\u003e","brand":"Wren \u0026 Rook","offers":[{"title":"Default Title","offer_id":50972189819186,"sku":"SNW7199","price":10.89,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/61kBazvahNL._SL1000.jpg?v=1781784394"},{"product_id":"healthy-mind-happy-you-how-to-take-care-of-your-mental-health-everything-you-need-to-know-about-anxiety-and-mental-health","title":"Healthy Mind, Happy You: How to Take Care of Your Mental Health - Everything you need to know about anxiety and mental health","description":"\u003ch3\u003e\u003cspan class=\"a-text-bold\"\u003eHealthy mind, happy you!\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ereassuring, fact-packed book\u003c\/span\u003e\u003cspan\u003e for girls and boys is all about how to maintain \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003egood mental health\u003c\/span\u003e\u003cspan\u003e while growing up.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eDr Emily MacDonagh\u003c\/span\u003e\u003cspan\u003e, a practising NHS doctor and \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eOK!\u003c\/span\u003e\u003cspan\u003e magazine’s popular Health and Parenting Columnist, talks about \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eanxiety\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003emental health\u003c\/span\u003e\u003cspan\u003e in a \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003esimple and friendly\u003c\/span\u003e\u003cspan\u003e way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTopics include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eWhat is anxiety\u003c\/span\u003e\u003cspan\u003e, and how can you manage it?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWhy do people have \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003elow mood and depression\u003c\/span\u003e\u003cspan\u003e?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow to \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eunderstand and express your emotions\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ePlus, expert tips and practical information on \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eself-esteem\u003c\/span\u003e\u003cspan\u003e, the \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ephysical changes of puberty\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eresilience\u003c\/span\u003e\u003cspan\u003e, and lots more.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMother of two and step-mother to teenagers,\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eDr Emily\u003c\/span\u003e\u003cspan\u003e lives with her husband \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ePeter Andre\u003c\/span\u003e\u003cspan\u003e and children in Surrey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8599bdab-9a26-4d5b-aedb-78e37f6c66c3.__CR0,0,970,300_PT0_SX970_V1___.jpg\" alt=\"Dr emily macdonagh, growing up for girls, growing up book\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Scholastic","offers":[{"title":"Default Title","offer_id":50972207677746,"sku":"SNG10561","price":7.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/81OhAN-6oLL._SL1500.jpg?v=1781784710"},{"product_id":"feel-good-productivity-how-to-do-more-of-what-matters-to-you-by-ali-abdaal","title":"Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal","description":"\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"From the world's most followed productivity expert\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4f879228-795a-4a6f-b4b4-9eb725404ff6.__CR0,0,970,300_PT0_SX970_V1___.png\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?\u003cbr\u003e\u003cbr\u003eDr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003efeeling good\u003c\/span\u003e\u003cspan\u003e. If you can make your work feel good, then productivity takes care of itself.\u003cbr\u003e\u003cbr\u003eIn this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.\u003cbr\u003e\u003cbr\u003eArmed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.\u003c\/span\u003e\u003c\/p\u003e","brand":"Cornerstone Press","offers":[{"title":"Default Title","offer_id":50972220293426,"sku":"SNG10353","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/41KohFLjmAL._SL500_40621bf9-e697-436f-bb5f-c021e0db45c4.jpg?v=1781785000"},{"product_id":"the-boys-guide-to-growing-up-sex-puberty-and-all-that-stuff-growing-up-for-boys-whats-happening-to-me-boys-edition-4-books-collection-set","title":"The Boys' Guide to Growing Up, Sex, Puberty, and All That Stuff, Growing Up for Boys, What's Happening to Me?: Boys Edition 4 Books Collection Set","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe Boys' Guide to Growing Up, Sex, Puberty, and All That Stuff, Growing Up for Boys, What's Happening to Me?: Boys Edition 4 Books Collection Set:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe Boys' Guide to Growing Up:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eA friendly, reassuring positive guide for boys as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from body hair and vocal changes to mood swings and self-esteem, puberty and parenting expert Phil Wilkinson addresses any worries that boys might have relating to what is 'normal'.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eSex, Puberty, and All That Stuff:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis friendly book talks to teens in their own language, with emphasis on the subject that is foremost in the minds of just about every adolescent boy and girl: Sex. Separate chapters titled Boy Stuff and Girl Stuff describe body changes that occur during puberty, with frank and open explanations of male and female genitals, how they feel and how they function. Chapters that follow discuss typical teen problems, as well as those entirely new feelings that come with sexual development.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eGrowing Up for Boys:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA frank and friendly book offering boys advice on what to expect from puberty and how to to stay happy and confident as they go through physical, psychological and emotional changes. Covers all the topics that boys want to find out about, including moods and feelings, what happens to girls, diet, exercise, body image, sex and relationships, contraception, sexual health, self-confidence, drink and drugs, exam stress and cyberbullying. Includes helpful tips and fact boxes, as well as quick quizzes and links to carefully researched websites that enhance the information in the book.\u003cstrong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eWhat's Happening to Me?: Boys Edition:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eA guide to puberty for boys discusses the changes that occur, covering such topics as height, skin, facial hair, the reproductive system, eating, exercise, hormones, sex, relationships, and what happens to girls during puberty.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Wren \u0026 Rook\/Franklin Watts\/Usborne Publishing","offers":[{"title":"Default Title","offer_id":50972222980402,"sku":"SNW9840","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/51iceYNC8PL_98ed46da-a4f6-4340-97d8-ac95e7dba26d.jpg?v=1781785088"},{"product_id":"addicted-to-anxiety-the-instant-sunday-times-bestseller-that-will-teach-you-how-to-take-back-control","title":"Addicted to Anxiety: The instant Sunday Times bestseller that will teach you how to take back control Book by Owen O'Kane","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFeeling anxious is part of being human\u003c\/span\u003e\u003cspan\u003e; sometimes it can even be necessary or useful.\u003cbr\u003e\u003cbr\u003eBut what about \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ewhen anxiety takes over\u003c\/span\u003e\u003cspan\u003e? When you feel like it's too often dictating your life?\u003cbr\u003e\u003cbr\u003eHave you ever considered that you might be \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eaddicted to anxiety\u003c\/span\u003e\u003cspan\u003e?\u003cbr\u003e\u003cbr\u003eIn this groundbreaking book, bestselling author and psychotherapist Owen O'Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted - the behaviours and thought patterns that help us feel safe in the short term ultimately perpetuate it.\u003cbr\u003e\u003cbr\u003ePut simply, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ewe get hooked\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eThe answer? \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eBreak the cycle.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eHow?\u003cbr\u003e\u003cbr\u003eRecognize\u003c\/span\u003e\u003cspan\u003e: You must understand your anxiety and identify your triggers before you can start to unpick it.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eTackle:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eDiscover vital techniques for breaking the underlying habits and patterns.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eMove forward:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eLearn strategies for navigating setbacks or relapses on the road ahead.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eAddicted to Anxiety\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ewill help you \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eunderstand your anxiety\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003efrom the perspective of addiction, identifying your triggers and learning \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ehow to break your habits\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eso you can actively replace them with new, more productive behaviours for a \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ecalmer, happier life.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":51331753705778,"sku":"SNG8303","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/71Bxezw6WsL.jpg?v=1781777525"}],"url":"https:\/\/www.powpex.com\/collections\/self-esteem-positivity.oembed","provider":"Powpex Bookstore","version":"1.0","type":"link"}