{"product_id":"alex-hutchinson-book-endure-mind-body-and-the-curiously-elastic","title":"Endure – Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson | Sports Science \u0026 Psychology Book","description":"\u003cdiv\u003e\n\u003cp data-start=\"752\" data-end=\"814\"\u003eWhat if your physical limits are not where you think they are?\u003c\/p\u003e\n\u003cp data-start=\"816\" data-end=\"1207\"\u003eIn \u003cstrong data-start=\"819\" data-end=\"898\"\u003e\u003cem data-start=\"821\" data-end=\"896\"\u003eEndure: Mind, Body, and the Curiously Elastic Limits of Human Performance\u003c\/em\u003e\u003c\/strong\u003e, award-winning science journalist and former elite runner \u003cstrong data-start=\"957\" data-end=\"976\"\u003eAlex Hutchinson\u003c\/strong\u003e explores the cutting-edge science behind endurance, pain, fatigue, and human potential. Drawing on neuroscience, physiology, and psychology, Hutchinson reveals how the \u003cstrong data-start=\"1145\" data-end=\"1206\"\u003ebrain plays a central role in determining physical limits\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1209\" data-end=\"1436\"\u003eThrough fascinating stories, real-world experiments, and insights from top athletes and researchers, \u003cem data-start=\"1310\" data-end=\"1318\"\u003eEndure\u003c\/em\u003e explains how perception, motivation, and mental resilience can unlock greater performance in sport and everyday life.\u003c\/p\u003e\n\u003ch3 data-start=\"1438\" data-end=\"1463\"\u003eWhat You’ll Discover:\u003c\/h3\u003e\n\u003cul data-start=\"1464\" data-end=\"1731\"\u003e\n\u003cli data-start=\"1464\" data-end=\"1508\"\u003e\n\u003cp data-start=\"1466\" data-end=\"1508\"\u003eHow the brain regulates fatigue and pain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1509\" data-end=\"1562\"\u003e\n\u003cp data-start=\"1511\" data-end=\"1562\"\u003eThe science behind endurance and mental toughness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1563\" data-end=\"1611\"\u003e\n\u003cp data-start=\"1565\" data-end=\"1611\"\u003eWhy limits are more flexible than we believe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1612\" data-end=\"1667\"\u003e\n\u003cp data-start=\"1614\" data-end=\"1667\"\u003eInsights from elite athletes and scientific studies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1668\" data-end=\"1731\"\u003e\n\u003cp data-start=\"1670\" data-end=\"1731\"\u003ePractical lessons for training, resilience, and performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1733\" data-end=\"1921\"\u003eIdeal for \u003cstrong data-start=\"1743\" data-end=\"1805\"\u003eathletes, coaches, fitness enthusiasts, and science lovers\u003c\/strong\u003e, \u003cstrong data-start=\"1807\" data-end=\"1819\"\u003e\u003cem data-start=\"1809\" data-end=\"1817\"\u003eEndure\u003c\/em\u003e\u003c\/strong\u003e is a compelling blend of storytelling and research that changes how we think about human performance.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HARPERCOLLINS","offers":[{"title":"Default Title","offer_id":46975255871794,"sku":"SNW3707","price":4.85,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/Endure.jpg?v=1781857658","url":"https:\/\/www.powpex.com\/products\/alex-hutchinson-book-endure-mind-body-and-the-curiously-elastic","provider":"Powpex Bookstore","version":"1.0","type":"link"}