{"product_id":"allen-carrs-easy-way-to-better-sleep-how-to-free-yourself-from-sleepless-nights","title":"Allen Carr's Easy Way to Better Sleep: How to Free Yourself from Sleepless Nights","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2daf2edc-87f8-43c2-86e2-7078a093a6cb.__CR0,0,1940,1200_PT0_SX970_V1___.png\" alt=\"Break the cycle of insomnia with Easyway\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eREAD THIS BOOK AND SLEEP WELL THE EASY WAY\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eDo you find it hard to switch off at night? Do you feel tired all day but when your head hits the pillow it's impossible to sleep?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWhether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia?\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method offers a unique solution. This world-renowned, clinically-proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.\u003c\/span\u003e\u003c\/p\u003e","brand":"Arcturus","offers":[{"title":"Default Title","offer_id":50972171993394,"sku":"SNG7240","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/9781398814356_e8e587cf-c476-46ec-a95f-a5d4e01fd77e.jpg?v=1781784141","url":"https:\/\/www.powpex.com\/products\/allen-carrs-easy-way-to-better-sleep-how-to-free-yourself-from-sleepless-nights","provider":"Powpex Bookstore","version":"1.0","type":"link"}