{"product_id":"anti-diet-reclaim-your-time-money-well-being-the-fuck-it-diet-2-books","title":"Anti Diet Reclaim Your Time Money Well Being; The F*ck It Diet [Hardcover] 2 Books Collection Set","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eAnti Diet Reclaim Your Time Money Well Being \u0026amp; The F*ck It Diet [Hardcover] 2 Books Collection Set\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor - Christy Harrison, Caroline Dooner\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"a-text-bold\"\u003eAnti-Diet\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognise it in all its sneaky forms, and how letting go of efforts to lose weight or eat 'perfectly' actually helps to improve people's health - no matter their size.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eThe F*ck It Diet\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNot long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So f*ck it.\u003c\/p\u003e","brand":"Yellow Kite","offers":[{"title":"Default Title","offer_id":46979369140530,"sku":"SNW4296","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/ANTIFUCK2BKS.jpg?v=1778488462","url":"https:\/\/www.powpex.com\/products\/anti-diet-reclaim-your-time-money-well-being-the-fuck-it-diet-2-books","provider":"Powpex Bookstore","version":"1.0","type":"link"}