{"product_id":"dealman-u46-jogonbellam-2bks","title":"Bella Mackie Collection 2 Books Set (Jog on Journal, Jog On How Running Saved My Life)","description":"\u003cp\u003eBella Mackie Collection 2 Books Set\u003c\/p\u003e\n\u003cp\u003eDescription\u003c\/p\u003e\n\u003cp\u003eJog on Journal \u003cbr\u003e\u003cbr\u003eBella Mackie isn't your average coach - she's much swearier; and she's never going to give you a nutrition plan or join you on a marathon. But through her inspiring personal story and realistic approach she's already inspired thousands of men and women to manage their mental health through exercise. In this journal; Bella takes you on a journey from the sofa to the open road.Packed with insights from athletes and psychologists and step-by-step achievable goals; The Jog On Journal has everything you need to get you up and running. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eJog On How Running Saved My Life \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIn Jog On; Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression; without having to sacrifice her main loves: booze; cigarettes and ice cream. With the help of a supporting cast of doctors; psychologists; sportspeople and friends; she shares a wealth of inspirational stories; research and tips that show how exercise often can be the best medicine. This funny; moving and motivational book will encourage you to say 'jog on' to your problems and get your life back on track - no matter how small those first steps may be.\u003c\/p\u003e","brand":"HARPERCOLLINS","offers":[{"title":"Default Title","offer_id":46978809758002,"sku":"SNW5935","price":8.85,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/image_144794_e6810f16-e5b8-428e-858c-d63f18de4b73.jpg?v=1781867863","url":"https:\/\/www.powpex.com\/products\/dealman-u46-jogonbellam-2bks","provider":"Powpex Bookstore","version":"1.0","type":"link"}