{"product_id":"dr-aseem-malhotra-collection-3-books-set-the-pioppi-diet-the-21-day-immunity-plan-a-statin-free-life","title":"Dr Aseem Malhotra Collection 3 Books Set (The Pioppi Diet, The 21-Day Immunity Plan, A Statin-Free Life)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eDr Aseem Malhotra Collection 3 Books Set (The Pioppi Diet, The 21-Day Immunity Plan, A Statin-Free Life):\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"a-text-bold\"\u003eThe Pioppi Diet:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eCardiologist and world-leading obesity expert Dr Aseem Malhotra \u0026amp; Donal O'Neill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to cut through dietary myths and create this easy-to-follow lifestyle plan. This is NOT a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end. In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eThe 21-Day Immunity Plan:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eDr Aseem Malhotra is a leading NHS-trained cardiologist and a pioneer of lifestyle medicine. He has been at the forefront of citing the health conditions which make us vulnerable to the worst effects of Covid-19. Obesity, Type 2 diabetes and heart disease are high among them - and all indicators of poor metabolic health. The good news is that in just 21 days we can prevent, improve and even potentially reverse many of the underlying risk factors that exacerbate how infections, including Covid-19, affect us and improve our ability to recover from them.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eA Statin-Free Life:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan.\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin\/Yellow Kite ltd","offers":[{"title":"Default Title","offer_id":50967499473202,"sku":"SNW11144","price":17.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/51XHE8KqG2L_15e0a673-9ce2-4125-92a4-b30d128fd331.jpg?v=1781778243","url":"https:\/\/www.powpex.com\/products\/dr-aseem-malhotra-collection-3-books-set-the-pioppi-diet-the-21-day-immunity-plan-a-statin-free-life","provider":"Powpex Bookstore","version":"1.0","type":"link"}