{"product_id":"dr-lisa-mosconi","title":"Brain Food: How to Eat Smart and Sharpen Your Mind by Dr. Lisa Mosconi | The Science of Nutrition for a Healthy Brain - A Neuroscientist’s Guide to Eating for Focus, Energy \u0026 Long-Term Brain Health","description":"\u003cp data-end=\"615\" data-start=\"270\"\u003e\u003cstrong data-end=\"324\" data-start=\"270\"\u003eBrain Food: How to Eat Smart and Sharpen Your Mind\u003c\/strong\u003e by \u003cem data-end=\"346\" data-start=\"328\"\u003eDr. Lisa Mosconi\u003c\/em\u003e is a groundbreaking guide that bridges the gap between \u003cstrong data-end=\"432\" data-start=\"402\"\u003enutrition and neuroscience\u003c\/strong\u003e. Drawing on her expertise as a brain scientist and certified nutritionist, Dr. Mosconi reveals how what we eat directly affects memory, focus, mood, and long-term cognitive health.\u003c\/p\u003e\n\u003cp data-end=\"931\" data-start=\"617\"\u003eThis fascinating, science-based book explores the \u003cstrong data-end=\"713\" data-start=\"667\"\u003econnection between diet and brain function\u003c\/strong\u003e, debunking myths and offering practical tips to boost mental performance. Readers will learn which foods nourish the mind, how to protect the brain from aging, and how to maintain energy and clarity throughout life.\u003c\/p\u003e\n\u003cp data-end=\"1274\" data-start=\"933\"\u003ePerfect for anyone seeking to \u003cstrong data-end=\"1046\" data-start=\"963\"\u003eimprove concentration, prevent cognitive decline, and enhance overall wellbeing\u003c\/strong\u003e, \u003cem data-end=\"1060\" data-start=\"1048\"\u003eBrain Food\u003c\/em\u003e combines the latest research with easy-to-follow nutritional advice. Whether you’re a student, professional, or health enthusiast, this is your ultimate guide to feeding your brain for a sharper, smarter future.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWritten by neuroscientist Dr. Lisa Mosconi, expert in brain health and nutrition\u003c\/p\u003e\n\u003cp\u003eScience-backed insights on how food impacts memory, focus, and cognition\u003c\/p\u003e\n\u003cp\u003ePractical meal tips and diet plans for boosting mental clarity and energy\u003c\/p\u003e\n\u003cp\u003eIdeal for readers interested in longevity, wellness, and optimal brain performance\u003c\/p\u003e\n\u003cp\u003ePerfect gift for health-conscious readers, students, or anyone seeking smarter nutrition\u003c\/p\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":46974835261746,"sku":"SNW6721","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/BRAINFOOD.jpg?v=1781857198","url":"https:\/\/www.powpex.com\/products\/dr-lisa-mosconi","provider":"Powpex Bookstore","version":"1.0","type":"link"}