{"product_id":"fast-800-keto-and-the-fast-800-keto-recipe-book-2-books-collection-set-by-dr-michael-mosley-dr-claire-bailey","title":"Fast 800 Keto and The Fast 800 Keto Recipe Book 2 Books Set by Dr Michael Mosley, Dr Clare Bailey","description":"\u003cp\u003e\u003cstrong\u003eFast 800 Keto\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to.\u003cbr\u003e\u003cbr\u003eDr Michael Mosley's number-one bestselling \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eFast 800 Keto\u003c\/span\u003e\u003cspan\u003e is different. It is more \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eeffective\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ethan a conventional keto regime, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ehealthier\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eand \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003emore sustainable\u003c\/span\u003e\u003cspan\u003e. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.\u003cbr\u003e\u003cbr\u003eBased on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to-follow menus from bestselling author Dr Clare Bailey, and all the other tools you need to shift stubborn fat and transform your health for good.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Fast 800 Keto Recipe Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFrom satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.\u003cbr\u003e\u003cbr\u003eWhether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Fast 800 Keto Recipe Book\u003c\/span\u003e\u003cspan\u003e will inspire you to embrace a whole new way of eating.\u003c\/span\u003e\u003c\/p\u003e","brand":"SHORT BOOKS LTD","offers":[{"title":"Default Title","offer_id":50967548494130,"sku":"SNW5383","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/Fast800Keto-2BooksSet_201a866e-e4f6-4ff8-8d6d-75d005ccf91f.jpg?v=1778057559","url":"https:\/\/www.powpex.com\/products\/fast-800-keto-and-the-fast-800-keto-recipe-book-2-books-collection-set-by-dr-michael-mosley-dr-claire-bailey","provider":"Powpex Bookstore","version":"1.0","type":"link"}