{"product_id":"fat-chance-why-we-eat-too-much-science-of-appetite-2-books-collection-se","title":"Fat Chance, Why We Eat Too Much Science of Appetite  2 Books Collection Set","description":"\u003cp\u003e\u003cstrong\u003eFat Chance, Why We Eat Too Much Science of Appetite 2 Books Collection Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFat Chance: The Hidden Truth About Sugar, Obesity and Disease\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003eSugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWith busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what’s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003eDr Robert Lustig reveals the truth about our sugar-laden food:\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhy conventional low-fat weight loss advice won’t work: not every calorie is the same, and skipping lunch doesn’t mean it’s ok to eat dessert\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhy too much sugar can cause serious illness even if you are not overweight\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eHow the food industry is filling our diets with hidden sugars – and which foods you must cut out to avoid them\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eHow governments are complacent about, and even complicit in, exacerbating our food debacle\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eHe will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eWhy We Eat (Too Much): The New Science of Appetite by Dr Andrew Jenkinson\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eWe've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple?\u003cbr\u003e\u003cbr\u003eFor over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. \u003cspan class=\"a-text-italic\"\u003eWhy We Eat (Too Much)\u003c\/span\u003e, combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works.\u003cbr\u003e\u003cbr\u003eDebunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition: from the \u003cspan class=\"a-text-bold\"\u003e'set weight point'\u003c\/span\u003e that is unique to all of us, to \u003cspan class=\"a-text-bold\"\u003egood and bad fats\u003c\/span\u003e, and from \u003cspan class=\"a-text-bold\"\u003ehow genes impact our weight\u003c\/span\u003e to \u003cspan class=\"a-text-bold\"\u003ehow our hormones are affected after a diet ends\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003eWith a new chapter about the link between obesity and COVID-19, this incredible book will help you understand your body better than ever before.\u003c\/div\u003e","brand":"Fourth Estate","offers":[{"title":"Default Title","offer_id":50967540498738,"sku":"SNW6415","price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/fatEat2bks.jpg?v=1778057352","url":"https:\/\/www.powpex.com\/products\/fat-chance-why-we-eat-too-much-science-of-appetite-2-books-collection-se","provider":"Powpex Bookstore","version":"1.0","type":"link"}