{"product_id":"it-didnt-start-with-you-how-inherited-family-trauma-shapes-who-we-are-and-how-to-end-the-cycle","title":"It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle","description":"\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts\u003c\/span\u003e\u003cspan\u003e. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.\u003cbr\u003e\u003cbr\u003eBuilding on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eIt Didn't Start With You\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eis his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.\u003c\/span\u003e\u003c\/p\u003e","brand":"Vermilion","offers":[{"title":"Default Title","offer_id":50967535419698,"sku":"SNG7642","price":11.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/711_NwnODwL.jpg?v=1781778801","url":"https:\/\/www.powpex.com\/products\/it-didnt-start-with-you-how-inherited-family-trauma-shapes-who-we-are-and-how-to-end-the-cycle","provider":"Powpex Bookstore","version":"1.0","type":"link"}