{"product_id":"lean-in-15-joe-wicks-3bks","title":"Lean In 15 Collection Joe Wicks 3 Books Set Lean In 15 - The Shift Plan Lean In 15 - The Shape Pla..","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTitles in this Set:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLean in 15 - The Shift Plan by Joe Wicks\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong Lean Body\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDescription:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLean in 15 - The Shift Plan by Joe Wicks\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eStart your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time! Eat more. Exercise less. Lose fat.\u003cbr data-mce-fragment=\"1\"\u003eIn his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 – The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals – including his bad-boy burrito and oaty chicken – and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts – revealing how to combine food and exercise to ignite intense fat-burning. It will teach you how to fuel your body with the right food at the right time so you burn fat, build lean muscle and never go hungry.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong; Lean Body\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks; aka The Body Coach; has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan; he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15?\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eBestselling author Joe Wicks; aka The Body Coach; has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts; the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty; nutritious recipes with a brand new training programme to make you leaner; fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever.\u003c\/p\u003e","brand":"Bluebird","offers":[{"title":"Default Title","offer_id":46977861124402,"sku":"SNW767","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/roxysfqxli40wjbkvxbmiton.jpg?v=1781866713","url":"https:\/\/www.powpex.com\/products\/lean-in-15-joe-wicks-3bks","provider":"Powpex Bookstore","version":"1.0","type":"link"}