{"product_id":"professor-steve-peters-chimpparadox-3bks","title":"Professor Steve Peters 3 Books Collection Set The Silent Guides, My Hidden Chimp, The Chimp Paradox","description":"\u003cp\u003e\u003cstrong\u003eProfessor Steve Peters 3 Books Set Collection\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProfessor steve peters \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Chimp Paradox\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDo you sabotage your own happiness and success? Are you struggling to make sense \u003cbr\u003eof yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is \u003cbr\u003ean incredibly powerful mind management model that can help you become a happy; \u003cbr\u003econfident; healthier and more successful person. Prof Steve Peters explains the \u003cbr\u003estruggle that takes place within your mind and then shows how to apply this \u003cbr\u003eunderstanding to every area of your life so you can. Recognise how your mind is \u003cbr\u003eworking Understand and manage your emotions and thoughts- Manage yourself and \u003cbr\u003ebecome the person you would like to be. The Chimp Mind Management Model is based on scientific facts and principles; which have been simplified into a workable \u003cbr\u003emodel for easy use. It will help you to develop yourself and give you the \u003cbr\u003eskills; for example; to remove anxiety; have confidence and choose your \u003cbr\u003eemotions. \u003cbr\u003e\u003cbr\u003eThe book will do this by giving you an understanding of the way in which your \u003cbr\u003emind works and how you can manage it. It will also help you to identify what is \u003cbr\u003eholding you back or preventing you from having a happier and more successful \u003cbr\u003elife. Each chapter explains different aspects of how you function and highlights \u003cbr\u003ekey facts for you to understand. \u003cbr\u003e\u003cbr\u003eThere are also exercises for you to work with. By undertaking these exercises \u003cbr\u003eyou will see immediate improvements in your daily living and; over time; you \u003cbr\u003ewill develop emotional skills and practical habits that will help you to become \u003cbr\u003ethe person that you want to be; and live the life that you want to live. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eThe Silent Guides \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnderstanding and developing the mind throughout life - the NEW book from the \u003cbr\u003ecreator of the chimp management mind model and author of the million copy \u003cbr\u003eselling The Chimp Paradox. The Silent Guides explores some neuroscience and \u003cbr\u003epsychological aspects of the developing mind; unconscious thinking; behaviours; \u003cbr\u003ehabit formation and related topics in an easy to understand way. It then offers \u003cbr\u003epractical ideas and thoughts for the reader to reflect on using 10 helpful \u003cbr\u003ehabits as examples. \u003cbr\u003e\u003cbr\u003eThis book has two themes:- To help adults to consider and understand where some \u003cbr\u003eof their unhealthy or destructive learnt behaviours and beliefs might have come \u003cbr\u003efrom; and then offer ways to replace them with healthy and constructive \u003cbr\u003ebehaviours and beliefs. - To offer ideas and support to parents; teachers or \u003cbr\u003ecarers that could help children to form healthy and constructive habits and \u003cbr\u003eprevent unhealthy or destructive habits from developing. Examples of unhelpful \u003cbr\u003ethinking; behaviours and habits that can be changed include: Being overly \u003cbr\u003eself-critical Fear of failure and unforgiving perfectionism Worrying excessively \u003cbr\u003eor overreacting to situations Procrastinating Living with low self-esteemExamples \u003cbr\u003eof helpful thinking; behaviours and habits include:Smiling Getting over mistakes \u003cbr\u003eDeveloping a positive outlook Being able to talk through your feelings Seeking \u003cbr\u003eappropriate help Being proactive. Written as a companion to My Hidden Chimp; these \u003cbr\u003etwo interconnected books tackle how we can best manage our mind from childhood \u003cbr\u003eand into adulthood. \u003cbr\u003e\u003cbr\u003eProfessor Steve Peters explains neuroscience in a straightforward and intuitive \u003cbr\u003eway - offering up 10 simple habits that we as adults and children should have in \u003cbr\u003eour arsenal to deal with everyday life. These 10 habits should and can be \u003cbr\u003eretained for life. This is an important and another groundbreaking new book from \u003cbr\u003ethe bestselling author of The Chimp Paradox and the creator of the chimp \u003cbr\u003emanagement mind model.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMy Hidden Chimp \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLearn how TEN habits can help children to understand \u003cbr\u003eand manage their emotions and behaviour - the NEW book from the creator of the \u003cbr\u003echimp management mind model and author of the million copy selling The Chimp \u003cbr\u003eParadox. \u003cbr\u003e\u003cbr\u003eMy Hidden Chimp is an effective and powerful new educational book that offers \u003cbr\u003eparents; teachers and carers some ideas and thoughts on how to help children to \u003cbr\u003edevelop healthy habits for life. The science behind the habits is discussed in a \u003cbr\u003epractical way with exercises and activities to help children think the habits \u003cbr\u003ethrough and start putting them into practice. The neuroscience of the mind is \u003cbr\u003esimplified for children to understand and then use to their advantage. \u003cbr\u003e\u003cbr\u003eProfessor Steve Peters explains neuroscience in a straightforward and intuitive \u003cbr\u003eway - offering up 10 simple habits that we as adults and children should have in \u003cbr\u003eour arsenal to deal with everyday life. They include: Smiling; The importance of \u003cbr\u003etalking through your feelings; Learning how to say sorry; Knowing how to ask for \u003cbr\u003ehelp \u003cbr\u003e\u003cbr\u003eBy also explaining the developing chimp brain in children; he shows us how 10 \u003cbr\u003ehabits can help children to understand and manage their emotions and behaviour. \u003cbr\u003eThese 10 habits should and can be retained for life. This is an important and \u003cbr\u003eanother groundbreaking new book from the bestselling author of The Chimp Paradox \u003cbr\u003eand the creator of the chimp management mind model.\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":46978409398578,"sku":"SNW5032","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/image_120080_21f07a72-8a5a-4501-8b9f-f1b9dadb61db.jpg?v=1781867364","url":"https:\/\/www.powpex.com\/products\/professor-steve-peters-chimpparadox-3bks","provider":"Powpex Bookstore","version":"1.0","type":"link"}