{"product_id":"the-fast-800","title":"The Fast 800 \u0026 The Fast 800 Recipe Book 2 Books Collection Set by Dr Michael Mosley","description":"\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eThe Fast 800 \u0026amp; The Fast 800 Recipe Book 2 Book Set Collection\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eThe Fast 800:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eSix years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eThe Fast 800 Recipe Book:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eDr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"globalStoreInfoBullets_feature_div\" class=\"celwidget\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"buyingOptionNostosBadge_feature_div\" class=\"celwidget\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"tellAmazon_feature_div\" class=\"celwidget\"\u003e\n\u003cdiv class=\"celwidget c-f\"\u003e\n\u003cdiv id=\"CardInstancenSFac6CDxg3ULjQCjdyiMw\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"SHORT BOOKS LTD","offers":[{"title":"Default Title","offer_id":46974442864946,"sku":"SNW9064","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/Fast800_Fast800RB-2bks_61d6eea5-f537-407e-910a-99378eb1feed.jpg?v=1784730866","url":"https:\/\/www.powpex.com\/products\/the-fast-800","provider":"Powpex Bookstore","version":"1.0","type":"link"}