{"product_id":"the-health-fix-transform-your-health-in-8-weeks","title":"The Health Fix: Transform your Health in 8 Weeks","description":"\u003cp\u003e\u003cspan\u003eStarting with the experience of his own illness, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eDr\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eAyan\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ePanja\u003c\/span\u003e\u003cspan\u003e, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eTHE\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eHEALTH FIX\u003c\/span\u003e\u003cspan\u003e.\u003cbr\u003e\u003cbr\u003eUnlike many approaches to health and wellbeing, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eTHE HEALTH FIX\u003c\/span\u003e\u003cspan\u003e focuses on the 'why' rather than just the 'what' with a toolkit:\u003cbr\u003e\u003cbr\u003e-Learn how to elegantly tighten up on the 8 factors which affect your health the most day to day\u003cbr\u003e-Improve your ability to control your habits\u003cbr\u003e-Understand the interplay between your symptoms and your biology\u003cbr\u003e-Experience the subtle power of \"how, what and when\"\u003cbr\u003e-Generate your own targeted lifestyle prescription\u003cbr\u003e-Apply the 'fixes' that are relevant only to you\u003cbr\u003e-Feel the difference within 8 weeks\u003cbr\u003e\u003cbr\u003eWith the rising tide of non-communicable disease such as long Covid, type 2 diabetes, cardiovascular disease, gastrointestinal conditions and increasing mental health need, Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eHEALTH FIX\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003etoolkit will help you change your health for good by understanding the story of you.\u003c\/span\u003e\u003c\/p\u003e","brand":"SHORT BOOKS LTD","offers":[{"title":"Default Title","offer_id":50967564648754,"sku":"SNG7509","price":4.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/61kqPZlPZxL.jpg?v=1781779374","url":"https:\/\/www.powpex.com\/products\/the-health-fix-transform-your-health-in-8-weeks","provider":"Powpex Bookstore","version":"1.0","type":"link"}