{"product_id":"the-menopause-manifesto-own-your-health-with-facts-and-feminism-by-dr-jennifer-gunter","title":"The Menopause Manifesto by Dr. Jen Gunter | The Science-Based Guide to Thriving Through Menopause - Understanding Hormones, Health \u0026 Change","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cimg alt=\"The Menopause Manifesto\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/e0be6c16-a3de-4b60-9104-1f480c3326fd.__CR0,0,970,300_PT0_SX970_V1___.png\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eIn\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eThe Menopause Manifesto\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003einternationally renowned,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ebestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMenopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFrank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e* Perimenopause\u003cbr data-mce-fragment=\"1\"\u003e* Hot flashes\u003cbr data-mce-fragment=\"1\"\u003e* Sleep disruption\u003cbr data-mce-fragment=\"1\"\u003e* Sex and libido\u003cbr data-mce-fragment=\"1\"\u003e* Depression and mood changes\u003cbr data-mce-fragment=\"1\"\u003e* Skin and hair issues\u003cbr data-mce-fragment=\"1\"\u003e* Outdated therapies\u003cbr data-mce-fragment=\"1\"\u003e* Breast health\u003cbr data-mce-fragment=\"1\"\u003e* Weight and muscle mass\u003cbr data-mce-fragment=\"1\"\u003e* Health maintenance screening\u003cbr data-mce-fragment=\"1\"\u003e* And much more\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFilled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cimg alt=\"The Menopause Manifesto\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/303d4e75-3438-44d6-8fda-2b1c9736a159.__CR0,0,970,300_PT0_SX970_V1___.png\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Piatkus","offers":[{"title":"Default Title","offer_id":46969435685170,"sku":"SNW8881","price":4.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/MenopauseManifesto.jpg?v=1781793389","url":"https:\/\/www.powpex.com\/products\/the-menopause-manifesto-own-your-health-with-facts-and-feminism-by-dr-jennifer-gunter","provider":"Powpex Bookstore","version":"1.0","type":"link"}