{"product_id":"the-salt-fix-7387","title":"The Salt Fix Book by Dr. James Dinicolantonio, Health \u0026 Nutrition Guide, Why Experts Got It Wrong \u0026 How Eating More Salt Can Benefit Your Wellness \u0026 Life","description":"\u003cspan\u003eA leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWe've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great. Dr DiNicolantonio reveals the eye-opening story, a never-been-told, century-spanning drama of competing egos and interests, of how salt became unfairly demonised. (The real culprit? Another white crystal - sugar).\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSure to change the conversation about this historically treasured substance, \u003c\/span\u003e\u003ci\u003eThe Salt Fix\u003c\/i\u003e\u003cspan\u003e elegantly weaves research into a fascinating new understanding of salt's essential role in your health and what happens when you aren't getting enough.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDr DiNicolantonio shows how eating the right amount of this essential mineral will help you beat sugar cravings, achieve weight loss, improve athletic performance, increase fertility and thrive with a healthy heart. Finally, he offers a transformative six-step programme for re-calibrating your innate salt thermostat so that you can simply listen to your cravings to achieve your ideal salt intake.\u003c\/span\u003e","brand":"Platkus Books\/Little Brown","offers":[{"title":"Default Title","offer_id":46978410414386,"sku":"SNW5058","price":2.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/image_120548.jpg?v=1778237368","url":"https:\/\/www.powpex.com\/products\/the-salt-fix-7387","provider":"Powpex Bookstore","version":"1.0","type":"link"}