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Gut Free Diet

4 products

Having a healthy gut can have a host of extra benefits to the whole body, such as increasing the health of the brain and the heart, and can help the body digest food and extract nutrients better. It is based on improving the health of the microbes that live inside the gut, and restoring some that may be missing. Other benefits include possible prevention of diseases because of the healthier immune system and also a decreased risk of certain cancers. The resources provided here are aimed towards getting people started on improving the health of their gut by the use of recipes and diets.

Showing 1 - 4 of 4 products

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Gut: The Inside Story of Our Body’s Most Underrated Organ By Giulia Enders

Scribe UK Gut: The Inside Story of Our Body’s Most Underrated Organ By Giulia Enders

SKU: SNG7279
ISBN: 9781911344773 - NEW

£6.89 £12.99

In stock

Save 66%

Tim Spector Collection – The Diet Myth & Identically Different (2 Book Set)

W&N/Orion Tim Spector Collection – The Diet Myth & Identically Different (2 Book Set)

SKU: SNW7711
ISBN: 9789124200169 - NEW

£6.75 £19.98

In stock

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Dr William Davis Collection 2 Books Set (Super Gut, Wheat Belly)

Yellow Kite Dr William Davis Collection 2 Books Set (Super Gut, Wheat Belly)

SKU: SNW7950
ISBN: 9789123539239 - NEW

£9.99 £26.98

In stock

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The Diet Myth The Real Science Behind What We Eat By Tim Spector

W&N The Diet Myth The Real Science Behind What We Eat By Tim Spector

SKU: SNW5382
ISBN: 9781780229003 - NEW

£3.99 £8.99

In stock

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