Powpex Online Bookstore - Buy Low Price Kids Books, Adult Fiction Now

Main menu

Running, Jogging & Walking

9 products

Running & Jogging

Running and jogging are both forms of aerobic exercises, meaning that it has a host of health benefits such as improved heart health and a decreased risk of heart disease. Another benefit is that this form of aerobic exercise encourages weight loss by burning excess fat. Running can be hard for a beginner, both physically and mentally, but you can always start slowly and work your way up from walking to jogging to running. The resources provided here aim to help people get started and more used to jogging and running, so that it is seen more as a hobby than a chore.

Walking

Walking is one of the most accessible and easiest forms of exercise anyone can do. It is great for beginners who want to get into things like running and jogging. It can be seen as a “non-exercise”, but just like running and jogging, it can improve cardiovascular health as well helping to lose weight. Walking can also be a good chance to get in touch with nature and leave the home from time to time. The resources here provide information about how walking can help with weight loss, and also gives suggestions about routes to take when walking to make it more scenic and enjoyable.

.

Showing 1 - 9 of 9 products

Save 39%

Jason Reynolds' Track Series Paperback Collection 4 Books Set (Ghost, Patina, Sunny and Lu)

Knights Of Media ltd Jason Reynolds' Track Series Paperback Collection 4 Books Set (Ghost, Patina, Sunny and Lu)

SKU: SNW7524
ISBN: 9780121362959 - NEW

£16.95 £27.96

In stock

Save 22%

Cheshire Dog Friendly Pub Walks | 20 Countryside Dog Walks and the Best Places to Stop: 20 Dog Walks (Dog Friendly Pub Walks: 20 Dog Walks)

Countryside Books Cheshire Dog Friendly Pub Walks | 20 Countryside Dog Walks and the Best Places to Stop: 20 Dog Walks (Dog Friendly Pub Walks: 20 Dog Walks)

SKU: SNG7718
ISBN: 9781846743931 - NEW

£6.99 £8.99

In stock

Save 63%

Bella Mackie Collection 2 Books Set - Jog On Journal Jog On How Running Saved My Life - books 4 people

HARPERCOLLINS Bella Mackie Collection 2 Books Set (Jog on Journal, Jog On How Running Saved My Life)

SKU: SNW5935
ISBN: 9789123944668 - NEW

£8.85 £23.98

In stock

Save 50%

Running Up That Hill by Vassos Alexander – Inspiring Running Memoir & Fitness Motivation Guide

Bloomsbury Publishing Running Up That Hill by Vassos Alexander – Inspiring Running Memoir & Fitness Motivation Guide

SKU: SNW3293
ISBN: 9781472947956 - NEW

£4.99 £9.99

In stock

Save 45%

Jog On by Bella Mackie – How Running Saved My Life Memoir

Jog On by Bella Mackie – How Running Saved My Life Memoir

HARPERCOLLINS Jog On by Bella Mackie – How Running Saved My Life Memoir

SKU: SNG8255
ISBN: 9780008241728 - NEW

£4.95 £8.99

In stock

Save 87%

Jog On Journal by Bella Mackie – Practical Guide to Running & Mental Health

HARPERCOLLINS Jog On Journal by Bella Mackie – Practical Guide to Running & Mental Health

SKU: SNG8254
ISBN: 9780008370039 - NEW

£1.99 £14.99

In stock

Save 51%

Coasting: Running Around the Coast of Britain Life By Elise Downing

Coasting: Running Around the Coast of Britain Life By Elise Downing

Summersdale Publishers Coasting: Running Around the Coast of Britain Life By Elise Downing

SKU: SNW8710
ISBN: 9781787839816 - NEW

£4.89 £9.99

In stock

Save 28%

Breath: The New Science of a Lost Art

Penguin Breath: The New Science of a Lost Art

SKU: SNG9484
ISBN: 9780241289129 - NEW

£7.95 £10.99

In stock

Save 35%

Raynor Winn Collection – 3 Books Set | The Salt Path, The Wild Silence & Landlines | Inspirational Nature & Travel Memoirs

Raynor Winn Collection – 3 Books Set | The Salt Path, The Wild Silence & Landlines | Inspirational Nature & Travel Memoirs

Penguin Books Ltd Raynor Winn Collection – 3 Books Set | The Salt Path, The Wild Silence & Landlines | Inspirational Nature & Travel Memoirs

SKU: SNW9248
ISBN: 9789123488827 - NEW

£21.45 £32.97

In stock

Main menu

UK SHIPPING

Currently shipping to UK only Click Here for more info.

30 DAY RETURNS

We stand behind our goods.
We offer you a 30 day Return Policy.

CUSTOMER SUPPORT

Contact our team for help
with an order. Our team is here to assist you.

SECURE PAYMENTS

All Payments are secured using the latest SSL Encryption.